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Start Losing Weight Today!
"The Ultimate LOW CARB Recipes!" contains various recipes that are guaranteed low in carbohydrate content so you do not have to worry about your blood sugar levels shooting up. Low-carb diet is perfect for those who are also trying to lose weight and lead a healthier lifestyle!
A low-carb diet is a type of diet where, as implied in the name, carbohydrate intake is significantly limited. Food intake in a low-carb diet consists of those that have high protein and fat content. Aside from weight loss, a low carb diet has a number of health benefits such as lowering the risk factors of diabetes and hypertension.
Generally, low-carb diet focuses on high intake of proteins such as meat, eggs, poultry, fish, and vegetables that are low in starch. Foods such as breads, pastas, legumes, sweets, starchy vegetables, and grains together with some seeds and nuts must be avoided if you want to stick to a low-carb diet.
This type of diet can jumpstart your way to a new and healthier you. It doesn't matter if you are new to this kind of diet – this book will get you ready for going low-carb!
Here Is A Preview Of What You’ll Learn...
- Getting Started with Low Carb Diet
- Low Carb Breakfast Recipes
- Low Carb Main Dishes
- Low Carb Desserts
- Quick Snack Ideas and Low Carb Snacks & Beverages
- Tips in Maintaining a Low Carb Diet
- Much, much more!
Download your copy today!
- Sales Rank: #552825 in eBooks
- Published on: 2015-01-15
- Released on: 2015-01-15
- Format: Kindle eBook
Most helpful customer reviews
4 of 4 people found the following review helpful.
Highly Recommended
By S.H.
Lets be honest, the low carb diet is the most effective and speediest way to lose weight. Most people on this planet just weren't wired to eat high carb, no matter what we are told by the nutrition elite. This is a solid cookbook with some great recipes. I am partial to the pumpkin based recipe. If you are looking to lose weight quickly while not starving yourself, then do yourself a favor and buy this book!
8 of 10 people found the following review helpful.
No carb counts -- don't bother!
By Earthmarsha
Didn't any of you people awarding 5 stars to this mess notice that it doesn't include nutritional information? A low-carb cookbook without a carb count for the recipes is completely useless!
2 of 2 people found the following review helpful.
Excellent Guide!!!
By Virginia Benavente
I red this book and I was fascinate because I find over 50 good healthy recipes to prepare.
Besides each recipe has the Nutrition Facts Table, so I know the calories I need to keep me in good shape.
The last chapter is the best to complete my healthy life-style.
You won't regret.
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