Download Ebook Be Free Cooking- The Allergen-Aware Cook: Recipes with and without gluten, wheat, dairy, casein, egg, nut, corn and soy, by Christina Gray
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Be Free Cooking- The Allergen-Aware Cook: Recipes with and without gluten, wheat, dairy, casein, egg, nut, corn and soy, by Christina Gray
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Christina Gray is an award-winning photographer and founder of Bella Luna Studios Photography based out of the San Francisco Bay Area. Having no food allergies herself, she often found herself cooking for family and friends that had them. In an effort to learn more about food allergens and understand how to cook delicious allergen-safe meals, she began a culinary journey. Be Free Cooking is a collection of recipes from that journey. She carefully documented her favorite recipes and converted each one into an allergen-safe version. Be Free Cooking is a collection of 40 traditional recipes, along with 40 allergen-free counterparts. Christina highlights eight allergens in her cookbook: gluten, wheat, dairy, casein, egg, nut, corn, and soy. Her goal is to help people who do not have food allergies be empowered to cook for people who do, while simultaneously enjoying the comfort foods they love.
- Sales Rank: #2258522 in Books
- Published on: 2015-01-01
- Original language: English, French
- Number of items: 1
- Dimensions: 11.02" h x .28" w x 8.50" l, .58 pounds
- Binding: Paperback
- 104 pages
Most helpful customer reviews
0 of 0 people found the following review helpful.
A must buy. Yummy recipes that are healthy and allergan free, all in one book.
By Joe Morris
This was a great cookbook, so many yummy recipes, even my picky kids ate. We do not have any food allergies in our family, but so many of our friends do. Now I don't need to worry about what to make them and if it's safe. The recipes are straight forward and easy to follow. You should buy this book, happy cooking!
0 of 0 people found the following review helpful.
Great, Go-To cooking!
By JoAnna Gadeke
This is my go-to book for light eating. Every recipe is easy to follow and has most of the ingredients I have on hand. Even though our family does not have any food allergies, I can feel confident making the "free" recipes when friends come to visit. I'm loving page 43. It's all delicious.
0 of 0 people found the following review helpful.
Great recipes! The cook book is very beautifully done
By Deborah E. Lynch
Great recipes! The cook book is very beautifully done! I have tried several recipes and have not been disappointed!
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