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The Two-Day 5:2 Diet Plan Recipes Cookbook Collection 3 Book Set All Under 300 Calories: Two-Day 5:2 Fast Diet Plan & Recipe Cookbook, Low-
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Are you intrigued by a diet plan which offers an effective solution that will help you lose weight and improve your health, whilst still allowing you to eat all of the foods that you love? What about a diet plan that allows you to be relaxed and free to eat well on five days a week? Does this sound to good to be true? Have you previously started a new diet plan only to end up feeling let down, discouraged and defeated?
The Two-Day 5:2 Diet Plan is an extremely popular way to both lose weight and improve your overall health. It takes its name from the premise that instead of having to stick to strict diet regime day-after-day, on the 5:2 Diet you simply "fast" on 2 non-consecutive days per week. For the remaining 5 days, you eat healthily but normally, with no calorie counting on those days! This makes this diet:
- Simple
- Convenient
- Easy to follow.
- only need to maintain will-power in short bursts
- don't get bored as within 24 hrs you can eat whatever tickles your taste buds!
- why the Two-Day 5:2 Diet Plan has become so popular
- whether following the Two-Day 5:2 Diet Plan can lead to weight loss
- whether the Two-Day 5:2 Diet Plan is a healthy diet plan and suitable for anyone
- what to eat on the diet days on the Two-Day 5:2 Diet Plan
- eating well on your 5 non-diet days
- the Easy Three-Steps to the Two-Day 5:2 Diet Plan
- 5 Top Tips for stress-free diet days
What's Inside "The Two-Day 5:2 Diet Plan Recipes Cookbook Collection 3 Book Box Set"?
- Book 1: The 5:2 Diet Recipe Book - Two-Day Fast Diet Days Cookbook (42 Recipes)
- Book 2: Beginners Guide to the Two-Day 5:2 Diet Plan & Low-Calorie Easy Meals For One Cookbook (36 Recipes)
- Book 3: Getting Started on the Two-Day 5:2 Diet Plan & Slow-Cooker Recipe Cookbook (34 Recipes)
- Hashed Brown Potato Cake with Mushroom & Tomato 99 cals
- 5:2 Nutty Maple Granola 136 cals
- Sweet Chilli Prawn & Pepper Wrap 194 cals
- Quick & Easy Fresh Crab, Chilli and Garlic Penne Pasta 250 cals
- Slow Cooker Chicken Chile Blanco 259 cals
- Slow Cooker Meatballs with Cauliflower 'Cous Cous' 200 cals
- Delicious
- Fresh
- Healthy
- Easy
- Convenient
You will also find:
- Example Day Menu Planners
- 5 Top Tips For Stress-Free Fast Days
- 7 Really Useful Fast Day Bits of Kitchen Kit
- Fast Day Store Cupboard Essential
- Advice on how to eat healthily on your 5 non-diet days
The recipes are provided in both American & Metric Measurements, and the Ingredients are listed given using both the American and UK terms, where they differ.
Every Recipe gives a complete Per Serving Calorie Count of every ingredient included, so if an ingredient is not to hand; or just not to your taste, you can simply adjust the recipe to suit your needs.
- Sales Rank: #1947193 in Books
- Published on: 2015-01-08
- Original language: English
- Dimensions: 11.00" h x .28" w x 8.50" l,
- Binding: Paperback
- 118 pages
Most helpful customer reviews
0 of 0 people found the following review helpful.
Fantastic 5:2 Diet Books
By TFLReader
I own all three books in this set and had purchased them each as they were released. They have all been incredibly helpful for me as I have been on the 5:2 diet for quite some time and eating the same foods each week was getting old. As I love to eat, the two days of fasting were still an issue for me in finding low calorie meals that would fill me up. These books have been a Godsend over the past several months, with over 100 recipes that are as varied as they are delicious. All well-written and easy to follow, these recipe books are fantastic and have additional useful information about the 5:2 diet as well. Definitely recommend.
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