## Ebook Free Superfoods Soups & Stews: Over 70 Quick & Easy Gluten Free Low Cholesterol Whole Foods Soups & Stews Recipes full of Antioxidants & Phytoch

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Superfoods Soups & Stews: Over 70 Quick & Easy Gluten Free Low Cholesterol Whole Foods Soups & Stews Recipes full of Antioxidants & Phytoch

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How Can You Go Wrong With Superfoods-Only Diet? FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!! Superfoods Vegetarian Salads contains over 70 Superfoods Soups & Stews recipes created with 100% Superfoods ingredients. This 200+ pages long book contains recipes for:

• Superfoods Soups
• Superfoods Stews, Chilies and Curries
• Superfoods Casseroles
• Superfoods Crockpot Recipes
• Bonus chapter: Superfoods Condiments
• Bonus chapter: Superfoods Appetizers
• Bonus chapter: Superfoods Smoothies
• Bonus chapter: Superfoods Side Dishes

Most of the meals can be prepared in under 30 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. “Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance. Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:

• Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
• Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
• Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
• Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
• Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:

• Start losing weight and boost energy
• Get rid of sugar or junk food cravings
• Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
• Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
• Increase your stamina and libido
• Get rid of inflammations in your body

Would You Like To Know More? Download and start getting healther today. Scroll to the top of the page and select the buy button.

• Sales Rank: #3612139 in Books
• Published on: 2015-01-02
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .60" w x 6.00" l, .79 pounds
• Binding: Paperback
• 240 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Healthy superfood recipes!
By Lysanne P.
I love soups and stews. I think it's a great way to feed my family, it's easy to prepare and it saves time. So with superfood included in each recipes from this book it's even better. I liked the way the author explains what superfoods are and why they are so important to include in your diet with so many health benefits. The recipes are well presented and the instructions are easy to follow. There are recipes for broths, pastes, superfood soups, superfood stews, chilies, and curries. I made the lentil stew and everyone around the table loved it. This is a great book to own and is now my goto for soups and stews recipes.

0 of 0 people found the following review helpful.
Interesting
By Jasmine Bernard
This book is surprising and very interesting! I like the great and unique ideas shared in this book. The author does a great job by sharing this well written and easy to understand guide through new, tasty and great low cholesterol soup and stew recipes. This book has different types of soup and stews recipes and the ingredients used are rich in vitamins, minerals, essential fatty acids that help in body detoxification, lower blood pressure, loss weight and so much more.

0 of 0 people found the following review helpful.
Super book!
By Jana Kelsay
I love reading a good book about stews and soups and more, especially when it's by an author that so clearly loves their craft and has put a lot of effort into demonstrating the effect of their ideas. This book is a great value and I would recommend it to anyone interested in learning more about this!

See all 8 customer reviews...

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