Qrurgbooks: January 2016

Wednesday, January 27, 2016

~ Ebook Free Smoothies: Everyday Smoothies For Beginners (Smoothie, Smoothies, Smoothie Recipes, Smoothies for Weight Loss, Green Smoothie, Smoothie Rec

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Smoothies : Everyday Smoothies For Beginners

Get this Kindle book now for only 2.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or any Kindle device.

~ READ FREE WITH KINDLE UNLIMITED~

The book “Smoothies : Everyday Smoothies For Beginners
” will not just guide you in preparing mouthwatering smoothies for your family. It will also help you learn more about smoothies.

Drinking a glass of smoothie regularly can help you lose weight and relieve stress. Aside from weight loss and stress relief, below are the other health benefits you can get from a smoothie:
 Improves and cleanses your digestion
 Strengthens your immune system
 Helps you gain energy
 Makes your teeth and bones sturdy
 Slows down aging process
 Calms your mind
 Provides you with lots of vitamins and minerals
 Reduces risk of developing life-threatening diseases
 Makes it easier to consume vegetables

In addition to several smoothie recipes for weight loss, the author also included a handful of green smoothie recipes (perfect for doing a smoothie cleanse) that can be prepared by anyone. There are recipes featuring exotic fruits and special ingredients as well. Here are some smoothie recipes included in the book:

 Banana Matcha Tofu Smoothie
 Coco-Jackfruit and Pineapple Smoothie
 Avocado Kale and Spinach Smoothie
 Blackberry and Raspberry Tea Smoothie
 Dragon Fruit Kiwi and Orange Smoothie

If you will read the book, you’ll be able to discover more interesting recipes that you can prepare for breakfast and lunch time.

Aside from featuring various recipes (enough to keep your smoothie diet exciting), this book also discusses the history of smoothies. You’ll also find chapters that will tell you how smoothies can improve your life and how to buy special ingredients for your drinks. In addition, the author included a chapter that features tips on how to prevent smoothie-related problems (not just those about safety).

“Smoothies : Everyday Smoothies For Beginners” is all about preparing unique smoothies and understanding their significance.

If you’re interested in discovering fun facts about fruits, vegetables, and smoothies, buy a copy now. Have fun preparing 30 healthy, delightful smoothie recipes at home.

Download your copy today!

To order, click the BUY button and download your copy right now!

Sales Rank: #918668 in eBooks
Published on: 2015-01-25
Released on: 2015-01-25
Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great Book for Smoothie Recipes
By Let's Read Charles
I love smoothies and this huge collection of smoothie recipes will keep my blender whirling all year long. I made the Custard Apple smoothie for breakfast this morning and OMG it was delicious! All of them are healthy and also easy to make. Some called for ingredients I don't always keep on hand, but it's stuff easily available at any grocery store so I just read through and stocked up on the few items I didn't already have. There are so many to choose from, the only bad part is making up my mind which one I want next.

0 of 0 people found the following review helpful.
Lots of recipes!
By Andrew
Lots of great recipes! I'm addicted to making declines smoothies in the morning. I really like the ones that will help boost energy, better than coffee (especially the taste).

The recipes are straight forward and very easy to follow

0 of 0 people found the following review helpful.
Four Stars
By Marnie
It is nice to know as beginner!

See all 3 customer reviews...

Smoothies: Everyday Smoothies For Beginners (Smoothie, Smoothies, Smoothie Recipes, Smoothies for Weight Loss, Green Smoothie, Smoothie Rec PDF
Smoothies: Everyday Smoothies For Beginners (Smoothie, Smoothies, Smoothie Recipes, Smoothies for Weight Loss, Green Smoothie, Smoothie Rec EPub
Smoothies: Everyday Smoothies For Beginners (Smoothie, Smoothies, Smoothie Recipes, Smoothies for Weight Loss, Green Smoothie, Smoothie Rec Doc
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Smoothies: Everyday Smoothies For Beginners (Smoothie, Smoothies, Smoothie Recipes, Smoothies for Weight Loss, Green Smoothie, Smoothie Rec rtf
Smoothies: Everyday Smoothies For Beginners (Smoothie, Smoothies, Smoothie Recipes, Smoothies for Weight Loss, Green Smoothie, Smoothie Rec Mobipocket
Smoothies: Everyday Smoothies For Beginners (Smoothie, Smoothies, Smoothie Recipes, Smoothies for Weight Loss, Green Smoothie, Smoothie Rec Kindle

~ Ebook Free Smoothies: Everyday Smoothies For Beginners (Smoothie, Smoothies, Smoothie Recipes, Smoothies for Weight Loss, Green Smoothie, Smoothie Rec Doc

Tuesday, January 26, 2016

^^ Download 50 Fruit Smoothie Recipes For Breakfast - Fruit Smoothies To Start Your Day Off Right (Breakfast Ideas - The Breakfast Recipes Cookbook Col

Download 50 Fruit Smoothie Recipes For Breakfast - Fruit Smoothies To Start Your Day Off Right (Breakfast Ideas - The Breakfast Recipes Cookbook Col

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Welcome to the tenth volume of Breakfast Ideas – The Breakfast Recipes Cookbook Collection!! This is the eleventh volume of this series!

Buy this book now at its introductory rate before we raise the price to the normal price of $4.99.

Are you looking for some sweet and tasty fruit smoothies to start off your day? This cookbook has 50 recipes for fruit smoothies!

If you are looking for quick yet tasty recipes for breakfast, this might be the cookbook you have been searching for! Many people are looking for quick and easy recipes online and in books – this cookbook will cover recipes for tasty and delicious Fruit smoothies – Great For when you want something quick, on the go, or you just do not want to have a full meal for breakfast – what a great way to start off your day!

We hope you enjoy this volume 50 Fruit Smoothie Recipes For Breakfast – Fruit Smoothies To Start Your Day Off Right - I hope you enjoy all the recipes inside!

What Type quick and easy breakfast recipes are in this book?

There are a total of 50 different recipes for fruit smoothies inside!

Some Examples of the recipes include:

Raspberry Vanilla Smoothie
Berry Almond Milk Smoothie
Banana Triple Berry Smoothie
Banana Papaya Smoothie
Blueberry Yogurt Smoothie
Strawberry Watermelon Smoothie
Apple Banana Smoothie
Apple Cinnamon Smoothie
Banana Hazelnut Smoothie
Banana Coconut Smoothie
Blackberry Cherry Smoothie
Blueberry Smoothie
Cantaloupe Banana Smoothie
Cherry Vanilla Smoothie
Cranberry Mint Smoothie
Cranberry Peach Smoothie
Coconut Pineapple Smoothie
Kiwi Green Tea Smoothie
Strawberry Lemon Smoothie
Vanilla Lime Smoothie
Mango Coconut Smoothie
Nectarine Yogurt Smoothie
Orange Mango Smoothie
Papaya Pomegranate Smoothie
Kiwi Pineapple Smoothie
Pineapple Mango Smoothie
Raspberry Yogurt Smoothie

& Many More….

For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents!

Now that you know more about this book and why it is for you do not forget to scroll up the page and click on the buy button above so you can start enjoying your new Breakfast Fruit Smoothie Recipes for breakfast right now!

Sales Rank: #1721721 in eBooks
Published on: 2015-01-01
Released on: 2015-01-01
Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Easy Recipes
By Amazon Customer
Pretty easy recipes. Fun to try new fruits and things.

See all 1 customer reviews...

50 Fruit Smoothie Recipes For Breakfast - Fruit Smoothies To Start Your Day Off Right (Breakfast Ideas - The Breakfast Recipes Cookbook Col PDF
50 Fruit Smoothie Recipes For Breakfast - Fruit Smoothies To Start Your Day Off Right (Breakfast Ideas - The Breakfast Recipes Cookbook Col EPub
50 Fruit Smoothie Recipes For Breakfast - Fruit Smoothies To Start Your Day Off Right (Breakfast Ideas - The Breakfast Recipes Cookbook Col Doc
50 Fruit Smoothie Recipes For Breakfast - Fruit Smoothies To Start Your Day Off Right (Breakfast Ideas - The Breakfast Recipes Cookbook Col iBooks
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50 Fruit Smoothie Recipes For Breakfast - Fruit Smoothies To Start Your Day Off Right (Breakfast Ideas - The Breakfast Recipes Cookbook Col Mobipocket
50 Fruit Smoothie Recipes For Breakfast - Fruit Smoothies To Start Your Day Off Right (Breakfast Ideas - The Breakfast Recipes Cookbook Col Kindle

^^ Download 50 Fruit Smoothie Recipes For Breakfast - Fruit Smoothies To Start Your Day Off Right (Breakfast Ideas - The Breakfast Recipes Cookbook Col Doc

Sunday, January 24, 2016

? PDF Ebook Superfoods Vegan Desserts: Over 30 Quick & Easy, Gluten-Free, Vegan, Wheat Free, Whole Foods Superfoods Sweet Cakes, Truffles, Cookies and

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Sales Rank: #5811680 in Books
Published on: 2015-01-15
Original language: English
Number of items: 1
Dimensions: 9.00" h x .19" w x 6.00" l, .27 pounds
Binding: Paperback
76 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
Maple syrup instead of honey. Honey is not vegan.
By Dogly
Those I tried are great recipes, but he calls for honey. Honey is not vegan. Maple syrup can be substituted. I use dates if the quality of being a liquid is not essential.

0 of 0 people found the following review helpful.
Like The Book, Thanks.
By Chris K.
I found myself looking through the book seeing what I could make from the ingredients I had on hand at home.

So the book is a collection of recipes, it's a no fuss type of book that is well done. The photos in the book actually
look like the end result you would get if you follow the recipe with a bit of effort. Good formatting and no spelling mistakes that
I could detect made the overall experience very nice.

The recipe that really got my attention was Vegan Bounty Bars, I use to love these as a kid, the store bought bars I mean, and have all but forgotten them until now.
Will definitely give this one a try.

0 of 0 people found the following review helpful.
Definitely one of the best vegan dessert books that I have ever read
By Patricia
Definitely one of the best vegan dessert books that I have ever read. The recipes inside are really amazing and I do not have any doubt that it will taste great. I cannot wait to try all of these recipes which have easy to prepare ingredients. I am not a vegan I am a Vegetarian but I love these recipes. I did share them with my friends that are vegans and they love it. If you are not a vegan these recipes are great for losing weight. Thanks!

See all 11 customer reviews...

Superfoods Vegan Desserts: Over 30 Quick & Easy, Gluten-Free, Vegan, Wheat Free, Whole Foods Superfoods Sweet Cakes, Truffles, Cookies and PDF
Superfoods Vegan Desserts: Over 30 Quick & Easy, Gluten-Free, Vegan, Wheat Free, Whole Foods Superfoods Sweet Cakes, Truffles, Cookies and EPub
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Superfoods Vegan Desserts: Over 30 Quick & Easy, Gluten-Free, Vegan, Wheat Free, Whole Foods Superfoods Sweet Cakes, Truffles, Cookies and Kindle

? PDF Ebook Superfoods Vegan Desserts: Over 30 Quick & Easy, Gluten-Free, Vegan, Wheat Free, Whole Foods Superfoods Sweet Cakes, Truffles, Cookies and Doc

? Ebook Clean Eating: Lose Weight for Life! 7 Days to a Perfect Body Following the Clean Eating Diet, by Danyale Lebon

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Clean Eating 2nd Edition! Get Ready to Start Off Your Best New Year Ever! CLEAN EATING MADE SIMPLE! Clean Eating is perhaps the best way to approach a healthy lifestyle without some of the more strict limitations of other diets. In fact, it is more of a lifestyle choice rather than a diet, which is what makes it perfect for anyone, anytime, anywhere! If you're looking for the perfect solution to permanently lose weight naturally while achieving the best health and energy levels like never before, this is the only way to go! It's become an increasingly popular approach for achieving a healthy mind and body through changing your eating habits by eliminating processed foods from your diet and replacing them with all natural unprocessed ones. Although clean eating isn't necessarily new, with more people becoming health conscious in today's world of genetically modified and otherwise artificially processed foods, clean eating is proven to be the clear winner for permanent weight loss, increased energy, money savings and overall health and vitality compared to all of the other popular diet trends out there today! Perhaps that's because clean eating isn't necessarily a "diet" but rather a lifestyle choice. Because of this, it's much easier to get started and stick with this approach. The best part is, this book will show you that you aren't restricted from eating any of the food groups you know and love! What You'll Learn: -Why is clean eating the best lifestyle choice? -What are clean foods and how do I find them? -How can clean eating help me lose weight fast? -How can clean eating dramatically improve my skin -Clean eating for busy families -And so much more! Make clean eating a part of your life today! Not only will your wallet thank you for the increased cost savings, you'll sleep better, have increased energy, a clear mind, feel younger, happy and healthier than you have ever before! So what are you waiting for? Download your copy of "Clean Eating: Lose Weight for Life! 7 Days to a Perfect Body Following the Clean Eating Diet" today! Take action today and download this clean eating cookbook for the best clean eating recipes, tips and tricks to help you lose weight, feel more energized and take back your health forever! Tags: clean eating, clean eating diet, clean eating cookbook, clean eating made simple, clean eating recipes, clean eating magazine, clean eating for busy families

Sales Rank: #2517181 in Books
Published on: 2015-01-04
Original language: English
Number of items: 1
Dimensions: 9.00" h x .19" w x 6.00" l, .27 pounds
Binding: Paperback
82 pages

Most helpful customer reviews

6 of 6 people found the following review helpful.
And I love the chicken breasts with stuffing!
By Jemmy LI
I have started clean eating this year and yes it's quite hard since some of my favorites are processed foods. "Clean eating is basically an idea that puts focus on unprocessed , whole and healthy foods" and this book nailed it when it comes to following this regime. And I love the chicken breasts with stuffing!

4 of 4 people found the following review helpful.
Wonderful book, I recommend this book to anyone who ...
By Aqua Mareen (Kerlan London)
Wonderful book, I recommend this book to anyone who is trying to attain a healthier life style, I really like how the author explained what ingredients you have to look for when buying foods in the grocery to determine if the food is clean or not. The author also provided a lot of wonderful recipes after.

4 of 4 people found the following review helpful.
Wonderful book, I recommend this book to anyone who ...
By Emerald Lindsay
Wonderful book, I recommend this book to anyone who is trying to attain a healthier life style, I really like how the author explained what ingredients you have to look for when buying foods in the grocery to determine if the food is clean or not. The author also provided a lot of wonderful recipes after.

See all 20 customer reviews...

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Saturday, January 16, 2016

^ PDF Download Wheat Belly Dinner Cookbook: 30 Delicious And Easy to Cook Grain-Free Recipes to Help You Lose Weight and Feel Great (The Essential Kitchen

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Wheat Belly Dinner Cookbook
The Essential Kitchen Series, Book 41

It’s time to trade-in the tired, sluggish you for a leaner, happier, and more positive version of your former self.

Longevity, and our overall general health, has been linked to adopting a healthy mealtime routine. Ending each day with a plan for success must encompass a diet designed to fuel your body, ease your digestive system, and satisfy your hunger.

A step in the right direction can make all the difference in your daily performance at work or in the home. Learn to appreciate life a little bit more, build a sense of confidence, and adopt an attitude of well-being by simply modifying what you ingest in your daily routine.

Decide today to make a difference

If you're one of the millions of people who struggle through each day,consuming hurried meals made up of too many grains, you’re not alone.There are much better diets available and The Wheat Belly Diet is among the best.

Are you tired of feeling bloated, dense, and digestive uncomfortable?Switching to a satisfying, lean, and energy efficient nutritional pattern may be just what you need.

Embrace the Wheat Belly System

Lifestyle changes, in a positive direction, can and will transform your life, and there is no better time than the present to make one critically important adjustment – your dinnertime meals. The Wheat Belly Cookbook - Dinner Edition is a must read for individuals desiring more energy, weight loss, and a positive outlook.

Learn what thousands have already discovered: eliminating specific ingredients, including wheat, from your dietary routine will slow fat storage, stimulate brain function, and promote a sense of accomplishment. There is no better way to fuel productivity than by eating one of the many meals included in this timely cookbook.

Foster Healthy Choices and Habits

It's your body; start treating it the way it deserves. Learn to take charge of its maintenance, turning it from a Ford to a Ferrari.

Adopt the idea of a healthy lifestyle and buy this cookbook today!

You'll have absolutely no regrets, but will discover a new you, with bundles of energy and renewed vitality. When you purchase today, you will also get access to a special free gift from The Essential Kitchen Series ($97 Value).

Tags: cookbook, cooking, recipes, cook book, recipe book, recipe, healthy recipes, food, eating

Sales Rank: #791136 in eBooks
Published on: 2015-01-27
Released on: 2015-01-27
Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great recipes
By Jonathan Washington
I was interested in this book and thought I'd read the reviews . I've decided that reviews should be limited to 500 words or less. Reading an airline's vomit bag one finds strapped to the back of a coach seat, would hold a persons interest more than the long winded reviews I've found here.

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Friday, January 15, 2016

> PDF Download Perfect Paleo Cookbook: Vol.2 Lunch Recipes, by Charity Wilson

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Paleo Diet Cookbook Vol. 2 Lunch Recipes

A Paleo diet could be considered one of the easiest and healthy diets to follow for maximum weight loss and overall health. Many of the world’s leanest men and women have used this diet to achieve amazing bodies and actually heal themselves of stomach disorders.

Inside you will discover some awesome recipes that will support your dieting efforts and make transitioning to a Paleo lifestyle much easier. By having a variety of recipes available, you will avoid the food boredom that usually causes people to overeat and gain weight.

What Does a Paleo Diet Entail?

Essentially a Paleo diet has you eating like our ancestors did before the agriculture revolution. They only ate what they could find on the land or hunt down and kill. It has also been referred to as the caveman’s diet which makes it sound even more primal.

The Paleo diet is not a fad diet, but a lifestyle you choose to adopt vs. going on and off it again. Many people follow a modified version of a Paleo diet and still see great results. You always have the choice to go full Paleo or just eliminate some of the foods it suggests.

Here are just some of the foods you get to enjoy:

Fresh fruits and vegetables (moderate the amount of starchy vegetables you eat)
All meats (preferably grass fed) and fish/seafood
Eggs
Nuts and seeds
Healthy fats and oils – coconut, olive, walnut, flaxseed, avocado

A Paleo diet also has a list of foods it recommends you moderate or eliminate based on the fact our ancestors would not have had access to these foods. You will find that list inside the introduction.

Would You Like Even More Paleo Recipes?

In order to stick with a healthy lifestyle you need a variety of recipes at your fingertips which is why you will want to check out all the cookbooks in the series:

Perfect Paleo Cookbook Vol. 1 Breakfast Recipes
Perfect Paleo Cookbook Vol. 3 Dinner Recipes

Purchase today and start enjoying your recipes right away.

Scroll to the top of the page and select the buy button.

Sales Rank: #4188581 in Books
Published on: 2015-01-29
Original language: English
Number of items: 1
Dimensions: 8.00" h x .22" w x 5.00" l, .23 pounds
Binding: Paperback
96 pages

About the Author
Charity Wilson is the loving mother of four children, well five if you count her husband of over 25 years. She has worked in various jobs over the years but realized one day home is where she needed to be. After a lot of deliberation and research, she decided to become a full-time writer. Being a full time at home mom and writer sounds like a lot of work and for good reason, it is. She loves every minute of the organized chaos that is her daily life. It is what fuels her ideas and inspires her to write the books she does. She loves to share what she knows and is always willing to learn something new. She loves to cook and create new recipes which you will find shared throughout her various cookbooks. She stays up to date on the most current diets but doesn’t particularly follow any one of them. She eats to enjoy while consciously watching her health. She knows people need a variety of recipes to avoid the boredom that leads to weight gain and tries to fill that void. Her passions don’t stop at cooking and she is an avid gardener, organizer and loves reading. She is known amongst the kids in the sports community as “the lady with the best chocolate chip cookies ever.” She enjoys being able to watch her children play sports and is quite active herself. In the end, you could call her a homebody. Charity is all about living life with passion and enjoying every moment. Life is about enjoying good food, great company and waking up every day happy to do it all over again.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great Paleo Recipes!
By Barb C.
This is a great book for people new to a Paleo Diet or those who have been on a Paleo Diet for years. I like the introduction for two reasons: it gave a brief explanation of what a Paleo Diet is and what it is not, and it is a rare diet book that gives you permission to not rigidly stick to it 100%. In an example the author talks of someone that follows the diet about 80% of the time and they are reaping the benefits and giving themselves a break.

Each recipe is well laid out and easy to follow. Serving sizes and nutritional information is provides for each recipe which you don't find in all cookbooks. I found this to be very helpful as I monitor my intake at different times. I like to try one or two recipes in each cookbook I review so here goes.

I work from home so I can take the time to cook my lunch or even eat a lunch recipe for my evening meal. I tried the Pork Carnitas which is a Mexican dish. I had some left over pork so I think that sped up the process. The rest was very easy and it was delicious. The second recipe I tried was Creamy Vanilla Yogurt. Again this was very easy to prepare and it was a great as part of my lunch and for dessert after my evening meal.

Charity Wilson has other Paleo cookbooks I have yet to try. I will be picking those up and trying them since this book was so good. If you like Paleo or are interested in trying it I would recommend this book.

0 of 0 people found the following review helpful.
Great collection of paleo lunch recipes!
By Lysanne P.
Another great recipe book by Charity Wilson! I always do the same boring lunch. This book gave me plenty of new ideas like southern style dirty rice, the brussels sprout crispers, the cauliflower hash, the power booster beef jerky apple mix, the savory salmon cakes and many more. The recipes are well presented and the directions are clear and well detailed making it easy to follow and prepare each dish. All the recipes have nutritional information. and since they follow the paleo diet guidelines, they are healthy which is a big plus for myself and my family. Highly recommended for anyone wanting healthy nutritious lunch recipe ideas or if you follow a paleo lifestyle.

0 of 0 people found the following review helpful.
Great recipes but could use some improvement
By Sinder56
As someone who is quite familiar with the Paleo diet, I do love how great these recipes sound! I can't wait to try them. I deducted one star because the author listed soy sauce as an ingredient when soy shouldn't be included with Paleo. On other recipes, coconut aminos was listed as an ingredient, which is a typical replacement for soy sauce. Also, I would love to see photos of the finished products.

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Thursday, January 14, 2016

~ Download Ebook The Art of Gluten-Free Living: Three Essentials for Being, Eating, and Living Well, by Patricia Wilson

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Sales Rank: #2180717 in Books
Published on: 2015-01-30
Released on: 2015-01-30
Original language: English
Number of items: 1
Dimensions: 9.00" h x .41" w x 6.00" l, .54 pounds
Binding: Paperback
162 pages

About the Author

Patricia Canfield Wilson is a registered commercial interior designer, textile designer, artist, and published author. Her mission is to enrich lives, empower people, and create beauty. Inspired by nature, her work is based on nature's golden mean and beautiful florals. She and her husband, Jack, live in Texas.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By Hal Schimmelpfennig
Most comprehensive analysis that is available.

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** PDF Ebook Vegan Bootcamp: Beginner's Guide to a Healthier Meat-Free Lifestyle (Beginner Vegan Recipes, Vegan Diet, and Vegan Lifestyle), by Susan Mi

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Are you ready to go to vegan bootcamp? Start here.Today only, get this Amazon Kindle for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Being a vegan is more than just an important issue of health. Being a vegan in the 21st century is also about taking a moral stance.
Being a vegan is being a living testement of your concern for animals and the environment.
The problem is that many people simply don't know where to begin their vegan lifestyle. There are so many confusing options.

Here Is A Preview Of What You'll Learn in the Vegan Bootcamp...

Vegetarian or vegan?
Why veganism is a bettr, healthier choice...
How to think like a vegan...
How to overcome critisms from friends and family...
The truth behind the abusive meat industry...
How to be a new vegan in a meat eating world...
Sample vegan snack recepies!
Much, much more!

Download your copy today!
Download this Kindle Book today for a limited time price of $.99

Tags: vegan, veganism, vegetarian, fruitarian, peta, animal abuse

Sales Rank: #1247073 in eBooks
Published on: 2015-01-20
Released on: 2015-01-20
Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great book! I hope it will be an inspiration for many to make the decision not to support the abuse and exploitation of animals
By Michelle
Must read! This book has helped me to realize the importance of becoming a vegan. If you care about animals suffering through providing an unsustainable food source with their flesh for people that were intended to be herbivores and not carnivores, read this book.

0 of 0 people found the following review helpful.
Really short and not a lot of info
By Amazon Customer
I was so surprised by how short this book is (if you can call it a book). I was hoping for more info that would me transition into a vegan lifestyle, but no luck. Very limited amount of information is offered by the author.

1 of 2 people found the following review helpful.
A very nice introduction to veganism
By Robert Palmer
This book is a nice addition to veganism party. It has some info on why we should be vegans, advantages etc. The truth is I am not totally convinced I should be a vegan yet. I really like the philosophy behind the whole idea of not eating meat etc, but I am not sure if I will make it without it.

The one thing I am sure 100% is that this book made me think I should give it a try and see how it goes.

Thank you Daniel for the useful info.

See all 3 customer reviews...

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Tuesday, January 12, 2016

^^ Download PDF Let the Meatballs Rest: And Other Stories About Food and Culture (Arts and Traditions of the Table: Perspectives on Culinary History)By

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Let the Meatballs Rest: And Other Stories About Food and Culture (Arts and Traditions of the Table: Perspectives on Culinary History)By

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Known for his entertaining investigations into culinary practice, Massimo Montanari turns his hungry eye to the phenomenon of food culture, food lore, cooking methods, and eating habits throughout history. An irresistible buffet of one hundred concise and engaging essays, this collection provides stimulating food for thought for those curious about one of life's most fundamental pleasures.

Focusing on the selection, preparation, and mythology of food, Montanari traverses such subjects as the status of the pantry over the centuries, the various strategies of cooking over time, the gastronomy of famine, the science of flavors, the changing characteristics of convivial rituals, the customs of the table, and the ever-evolving identity of food. He shows that cooking not only is a decisive part of our cultural heritage but also communicates essential information about our material and intellectual well-being.

From the invention of basic bread making to chocolate's reputation for decadence, Montanari positions food culture as a lens through which we can plot changes in historical values and social and economic trends. Even the biblical tale of Jacob buying Esau's birthright for a bowl of lentils is a text full of essential meaning, representing civilization's important shift from a hunting to an agrarian society. Readers of all backgrounds will enjoy these delectable insights and their easy consumption in one companionable volume.

Sales Rank: #3261638 in Books
Published on: 2015-01-27
Original language: Italian
Number of items: 1
Dimensions: 8.00" h x .60" w x 5.10" l, .0 pounds
Binding: Paperback
192 pages

From Booklist
This collection of essays on food and eating delights and surprises at every turn. Professor of history at the University of Bologna, Montanari thinks long and hard about the foods we eat, and his magisterial command of history, literature, and language offers an abundance of worthwhile insights into the significance of every morsel on the table. He looks to the Old Testament story of Jacob and Esau for evidence of humans’ transition from hunting to agriculture. He explains how chocolate is returning to its original form, having evolved from its Mayan roots as a bitter, spicy beverage to one highly sugared and now reverting to its origins with the introduction of chocolate bars laced with chili peppers and salt. Montanari’s erudition is manifest throughout the book. He assiduously avoids both commonplaceness and pedantry and provokes thought, thrilling anyone looking to understand on a profound level why we eat what we eat. --Mark Knoblauch

Review

The more I cook, the more I realize and discover how the food that we eat is much more than nourishment. It is culture; it is our story as human beings, and Massimo Montanari has made it his life's mission to make that connection. Here, in this informative, intelligible, and delightful book, Let the Meatballs Rest and Other Stories About Food and Culture, Massimo shares those very stories and the resounding message that food is culture, and culture is nourished by food.

(Lidia Bastianich, chef, cookbook author, television personality, and restaurateur)

Montanari's erudition is manifest throughout the book. He assiduously avoids both commonplaces and pedantry and provokes thought, thrilling anyone looking to understand on a profound level why we eat what we eat.

(Booklist)

...delectable...

(Andrew F. Smith Times Literary Supplement)

A textured, surprising, and brightly astringent read.

(Ted Weesner, Jr. Boston Globe)

Thoughtful and charming. Reading this collection of his brief essays is like eating salted peanuts ― you can't stop and each one seems better than the one before.

(CHOW Line)

Review

Massimo Montanari, Italy's major food historian and one of the world's foremost authorities on early modern eating practices, presents informative and amusing articles written in the best journalistic style.

(Massimo Ciavolella, University of California, Los Angeles)

Letting meatballs rest before cooking them―as Massimo Montanari writes―is like letting thoughts rest: if you wait a bit, they turn out better. Therefore, the kitchen is at once a place to nourish the body and a place to train the mind. Montanari's fascinating book is a cogent demonstration of the relations between the culinary and the sociological.

(Pietro Frassica, Princeton University)

Most helpful customer reviews

1 of 2 people found the following review helpful.
true food for thought
By redfed
I find myself going back to ideas found in this book and applying them to topics other than food. Thought-provoking and informative.

0 of 1 people found the following review helpful.
Love food? You'll love this book
By Betsy
Compelling essays on food and the symbolism oif what we eat. Can't put it down! Provocative and thought-provoking. Read it!

See all 2 customer reviews...

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