Free PDF Paleo Meal Replacement Smoothies: Simple and Delicious Paleo Smoothie Recipes Ready in Seconds, by Brian Hallman
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Paleo Meal Replacement Smoothies: Simple and Delicious Paleo Smoothie Recipes Ready in Seconds, by Brian Hallman
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The Paleolithic diet, also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet. It is a modern nutritional diet designed to mimic the diet of wild plants and animals eaten by humans during the Paleolithic era. This translates to more protein and meat, fewer carbohydrates and a diet rich in fiber. The Paleo diet chooses to eliminate dairy products, grains, legumes, processed oils, refined sugar, salt, and many of the popular drinks we consume like coffee & alcohol. In this book we find ways to incorporate the benefits of the Paleo diet into our smoothie recipes. Blending up a Paleo smoothie is a great way to get all of the benefits of nutrition in one high density healthy beverage. Paleo smoothies are inherently healthier than the kind you’ll find being sold at smoothie places, or in stores, or that you’ve seen recipes for online. So grab your blender and this book and lets make some delicious smoothies!
- Sales Rank: #3456187 in Books
- Published on: 2015-01-13
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .8" w x 6.00" l,
- Binding: Paperback
- 32 pages
Most helpful customer reviews
2 of 2 people found the following review helpful.
Easy to make
By Cindy Newton
I have been looking for a book like this for a long time. Great recipes and really easy to make!
1 of 1 people found the following review helpful.
I tried some of these recipes -- they are excellent
By Lauren Monterey
I love paleo, but sometimes I am too busy to cook. I have always wanted a book that made it this easy, and I am glad I have it now.
1 of 1 people found the following review helpful.
Interesting
By Jamall Duan
I thought paleo meal replacements would be hard. Doesn't seem like it will be from what this book says.
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