Ebook Mediterranean Diet: A Mediterranean Diet 14-Day Meal Plan (Mediterranean Diet For Beginners) (Volume 1), by Joel Slovak
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Mediterranean Diet: A Mediterranean Diet 14-Day Meal Plan (Mediterranean Diet For Beginners) (Volume 1), by Joel Slovak
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*RECEIVE: A 14-DAY MEDITERRANEAN DIET MEAL PLAN TO GET OFF TO A GREAT START & OVER 50 NEW RECIPES! If you want a reduced risk of heart disease, cancer, Parkinson’s and Alzheimer’s disease, research shows that the Mediterranean Diet is the way to go (Mayo-Clinic, 2014). It combines healthy meals, with a mixture of olive oil and the healthiest fruits, vegetables, nuts, fish, and other delicious treats from the Mediterranean Diet. INCLUDED:: - A Clear Cut 14-Day Mediterranean Diet Meal Plan To Get You Started - 13 Delicious Mediterranean Diet Breakfast Recipes To Get You Day Off To A Great Start - 14 Tasty Mediterranean Diet Lunch Recipes - 15 Mouth-Watering Mediterranean Diet Dinner Recipes - 7 Mediterranean Diet Snacks To Keep Your Appetite In Check - 5 Delicious Mediterranean Diet Desserts - The Facts About The Mediterranean Diet & What It Can Do For You! - And More! Here Is A Preview of The Recipes: - Breakfast Quinoa - Grilled Pepper Panzanella - Bread Salad with Feta and Summer Cheese - Pasta and Lemon Basil Shrimp - Seared Tuna Steaks - And More!
- Sales Rank: #3067749 in Books
- Published on: 2015-01-02
- Original language: English
- Dimensions: 9.00" h x .20" w x 6.00" l,
- Binding: Paperback
- 88 pages
Most helpful customer reviews
1 of 1 people found the following review helpful.
Complete information
By Irene Moore
Complete information about mediterranean diet recipes. This is a great book about mediterranean diet for beginners. You should read this book if you want to get information about how to eat to live and healthy everyday.
0 of 0 people found the following review helpful.
the best diet meal plan guidebook
By Alan Mccarthy
Amazing 14 day Mediterranean diet meal plan guide, this book contains a variety of diet meal recipes that will satisfy your tummy and at same time your health. all the of these recipes were written in a precise way which is very convenient and comprehensive to follow. this book also offers a day to day routine of various Mediterranean diet meal that can help you satisfy your cravings and makes you healthy. I suggest this book to everyone who are looking for a day to day routine diet meal plan, this is a great book to read.
0 of 0 people found the following review helpful.
yummilicious
By prettyphoebe
Mediterranean food is one of my favorite cuisines and i love eating it as its actually healthy too and contains mostly fruits, vegetable sna d good meats. this book has a bunch of really good breakfast, lunch , dinner , snacks and dessert recipes based on Mediterranean diet that are tasty, healthy, nutritious and also quick an easy. for me this book is worth it as i can cook soon and eat healthy with my fav cuisine.
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