Download 70+ Paleo Recipes for Breakfast, Lunch and Dinner, by Samantha K. Ray
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70+ Paleo Recipes for Breakfast, Lunch and Dinner, by Samantha K. Ray
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70 + Paleo recipes for breakfast, lunch and dinner by Samantha K. Ray is a complete guide to delicious Paleo recipes. Like the title of the book states, you will find recipes for breakfast, lunch and dinner, that are the perfect combination of all that makes Paleo unique and one of the most popular diets. Keeping with the Paleo guidelines, Samantha Ray uses well portioned recipes of lean proteins, fresh vegetables, nuts and seeds, and healthy fats.
Well organized to make meal planning simple, your basics are covered from breakfast and through to dinner. Breakfast options like Nutty Breakfast Bars, Banana Donut with Mocha “frosting”, Paleo Porridge, Grain- Free Granola, and Walnut Banana Bread are among the many wholesome and flavorful recipes. The most important part of your day never tasted so good!
Protein packed lunch recipes, including Bacon Veggie Quiche, Stir Fried Beef with Flax seeds, Paleo Chicken Fajitas, Gluten- Free Chicken Strips, and Lime Chicken Picante are satisfying and flavourful. Choosing to a Paleo lifestyle is all about clean food, potent proteins, healthy fats and seasonal fruits and veggies. Samantha Ray brings a complete guide, chock full of valuable recipes that are full of wholesomeness and flavour. Whether you are cooking for yourself, your children, or having company over, these recipes will make anyone a believer that healthy food does not have to compromise on flavour!
Dinner recipes include Nutty Meatloaf, Paleo Steak with Mushroom- Onion Gravy, Shrimp Coconut Soup, Paleo Pot Roast, Steak Kebabs, Spicy Beef, Lamb and Vegetable Stew, Paleo Beef Taco Salad, and Bacon Spinach Salad. Only quality ingredients and the perfect combination of herbs grace each page with flavour. These meals will be filling and make your Paleo lifestyle easier than ever to follow!
Kids and adults will fall for the Scrambled Eggs with Mushrooms, Summer Fruit Salad, Crispy Waffles, Maple Coconut Pancakes, Almond Flour Muffins and delicious Vanilla Berry Crepes! Sweet indulgences don’t have to be bad for you! The author uses real Maple Syrup, Agave Nectar and Honey as sweetners, thrown in with ripe fruits to satisfy your sweet tooth!
Samantha Ray does a great job explaining how to make each recipe perfect! Anyone new to Paleo should definitely invest in this handy book, that will make sure you never have to worry about keeping within the guidelines. Providing Quick Tips after each section makes sure that each recipe is both healthy, fool-proof and delicious!
- Sales Rank: #2273173 in eBooks
- Published on: 2015-01-15
- Released on: 2015-01-15
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Yummy ideas for meals....
By Raindance
Samantha gives you some great basics and options for "What's for dinner if I am paleo?". Thanks for a great read (yes, I read recipe books!)....
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