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Clean Eating is Eating Clean: A Proven Step-by-Step Guide to Healthy Eating From Home Recipes to On-The-Go Fast Food Options, by Amber Fla
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A Proven Step-by-Step Guide to Eating Clean From Home Recipes to On-the-go Fast Food Options
Clean Eating is beginning to gain not only popularity but also recognition.
With support from various health experts, personal trainers and celebrity endorsers, Clean Eating has become the choice for achieving the desired and ideal status of health and well-being. Among the many diet fads and trends, Clean Eating occupies unique and refreshing recommendations for the way we eat.
Unlike many diets, Clean Eating’s claim to fame is because it is not a diet at all. In fact, it is an overall lifestyle choice that is very inclusive, flexible and friendly to both health and taste. While other diets give absolute restrictions Clean Eating except for one rule, allows tolerance. While other diets are rigid in their proportions and ingredients, Clean Eating is more lenient. While other diets are unforgiving of failure, Clean Eating is open to changes and creativity.
By reading Clean Eating is Eating Clean, you will learn:
- What is Clean Eating?
- Benefits of the Clean Eating Lifestyle
- Financial Benefits of Eating Clean
- Vegetarian, Vegan, & Meat Lover Recipes
- Staying Safe & Eating Healthy at Fast Food Restaurants
- Grocery Store Shopping Preparation
- A getting started Checklist
- FAQ & Best Practices
Remember, a Clean Eating lifestyle is not a fantasy that you could only dream of but it is a reality that you can truly fulfill.
ACT NOW! Click the orange BUY button at the top of this page!
Then, you can immediately begin reading Clean Eating is Eating Clean on your Kindle device, computer, tablet or smartphone.
- Sales Rank: #1240359 in eBooks
- Published on: 2015-01-21
- Released on: 2015-01-21
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Worth it
By McG
I bought this book to learn how to eat healthy and clean and to detoxify my body. Lately, I have been on a quest to live a healthier lifestyle and it all starts with what you eat. The author does an excellent job of explaining the different foods you should eat and how they affect your body. For 99 cents, this is worth the buy for the invaluable knowledge contained within.
0 of 0 people found the following review helpful.
Great Ideas and lots of Information
By Laura R
I eat mostly fruits and veggies but I was running out of ideas. I have changed up my diet over the past five years to maintain my weight and reduce inflammation. This book has lots of great tips. There is a lot of information here too. I'm so glad I found this book.
0 of 0 people found the following review helpful.
give it a try
By Carrie
I've been hearing a lot about clean eating and wasn't really clear on exactly what it was, but this book gave me a great primer on it -- and it's great that this book is so affordable. For 99 cents, you really can't go wrong.
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