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The Paleo diet is unlike any other diet fads. It is probably the oldest diet, since it is based on the food consumed during the Paleolithic era. It is more than a weight loss program that can only work temporarily. All of the foods in the Paleo diet are designed for optimal health.
The diet puts emphasis on whole and unprocessed food that was eaten by humans before the agricultural revolution. This means that wheat is not allowed on the diet. However, this does not mean that you have to completely give up bread. There are many wheat flour alternatives that you can use to make bread, including almond flour and coconut flour.
Here Is A Preview Of What You'll Learn After Downloading Paleo Bread Recipes Kindle book:
- The Paleo Diet and its Benefits
- Paleo Baking Ingredients
- Flatbreads, Crepes, Rolls and Loafs
- Savory Bread and Buns
- Breadsticks, Pizza Crust and Bagels
- FAQ's
You’ll Find The Following Main Benefits in This Paleo Bread Recipes Book.
=> Proven steps and strategies on how to make delicious paleo bread.
=> The navigation between the chapters has been made super easy.
=> The paleo bread recipes kindle book comes with Linked table of contents which made jumping to your preferred chapter very easy by just clicking on the title.
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Tags: paleo bread recipes, paleo bread cookbook, paleo bread kindle, paleo bread almond, paleo breads, gluten free bread, grain free paleo breads, gluten free bread recipes, gluten free bread cookbook
- Sales Rank: #865675 in eBooks
- Published on: 2015-01-02
- Released on: 2015-01-02
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Another Great Recipe Book From Reese
By Nicole
I have purchased several recipe books from this author and I am never dissatisfied. This book is no exception to that. I don’t necessarily follow the paleo diet, but I know that processed grains are not good for you so I try to reduce them as much as I possibly can. This book will help you do that while still getting to enjoy some of your favorite “grain-only” items with a new twist. In this book the author first discusses the paleo diet and the benefits of following it. There is also a great chapter about the ingredient replacements that you can make to baking recipes to make them in line with the paleo diet. There are replacements for flours (coconut, almond, flour, flax, plantain, etc.), oils/fats (coconut, butter), and sweeteners (honey, dates). The recipes, like Reese’s others, contain commonly found ingredients that I can easily attain at the supermarket, and incredibly simple instructions. There are recipes for flatbreads, breads, rolls, pizza crust, bagels, breadsticks and more. Some greats: banana bread, sandwich bread, french toast, burger buns, bacon jalapeno bread, and croutons. This book definitely makes keeping your favorites around while maintaining a paleo lifestyle so much easier!
1 of 1 people found the following review helpful.
Excellent book for people who are following the Paleo diet but would still want to eat breads!
By Molly Ospray
With this book, people who are following the Paleo diet can now eat homemade and delicious bread without the guilt of ruining the diet. The book has greatly discussed why the book’s recipes are okay for people who are following the Paleo diet and the different benefits we can gain from eating Paleo breads. The instructions are easy to follow which is a good thing since not all of us have a background in baking. There are a lot of delicious bread recipes which Paleo diet followers would love. 50 recipes were included in the book to be exact. I would definitely try the banana bread, double chocolate banana bread, cinnamon French toast bread, Parmesan Flatbread and the different Pizza crusts. I was suppose to give a rating of 5, but the text of the book got all bold at the 1/3 part of the book.
1 of 1 people found the following review helpful.
Excellent bread options
By Amy
Paleo is everywhere now, which isn't a bad thing, because it is a healthier, better way to eat. This book has great replacement options to make bread including grain-free flours and natural sweetners. Along with all of these options, is an extensive list of bread recipes. I cannot wait to get started on trying every one of these bread recipes. I highly recommend this book to anyone - following Paleo or not.
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