** Ebook Paleo Diet: The Fastest Way To Lose Weight With A Healthy Diet (Weight Loss, Fat Loss, Diet, Loss Weight, Fit), by James Hunter

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Tags: Paleo diet, Paleo diet cookbook, Paleo diet for beginners, Paleo Diet books, Paleo Diet Recipes, Paleo Diet food, Paleo Diet kindle, Paleo Diet lose weight, Paleo Diet recipe book, Paleo Diet kindle free

• Sales Rank: #1074785 in eBooks
• Published on: 2015-01-06
• Released on: 2015-01-06
• Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
Exactly what I was looking for!
By VBC Bookworm
This was exactly what I was looking for!! I just started following this amazing diet and needed some clarification of what is and isnt acceptable! I love the simple recipes in the back of this book as well! The Korean short ribs recipe looks amazing and is something I am definitely going to try!

1 of 1 people found the following review helpful.
Thank you
By Quincy
There's plenty of books about Paleo diet out there but I adore this book. It has raise simple to make formulas particularly for learners attempting to see of paleo is for them.
Much obliged to You

0 of 0 people found the following review helpful.
A great cookbook!
By Natalie
Paleo diet has already been spread nowadays and lot of people are already into this diet and lots of recipes for such diet has also been made but this 'Paleo Diet' book of James Hunter is a really great one for it do offers a lot of information about paleo diet and the recipes of this book are absolutely delicious. I surely vouch this book for everybody who's also Paleo diet. A great cookbook!

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> Ebook Around The World in 80 Plants: An Edible Perennial Vegetable Adventure for Temperate Climates, by Stephen Barstow

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This book takes us on an original and inspiring adventure around the temperate world, introducing us to the author’s top eighty perennial leafy-green vegetables. We are taken underground gardening in Tokyo, beach gardening in the UK, and traditional roof gardening in the Norwegian mountains. . . . There are stories of the wild foraging traditions of indigenous people in all continents: from the Sámi people of northern Norway to the Maori of New Zealand, the rich food traditions of the Mediterranean peoples, the high-altitude food plants of the Sherpas in the Himalayas, wild mountain vegetables in Japan and Korea, and the wild aquatic plant that sustained Native American tribes with myriad foodstuffs and other products.

Around the World in 80 Plants will be of interest to both traditional vegetable and ornamental gardeners, as well as anyone interested in permaculture, forest gardening, foraging, slow food, gourmet cooking, and ethnobotany. A thorough description is given of each vegetable, its traditions, stories, cultivation, where to source seed and plants, and how to propagate it. Sprinkled with recipes inspired by local traditional gastronomy, this is a fascinating book, an entertaining adventure, and a real milestone in climate-friendly vegetable growing from a pioneering expert on the subject.

• Sales Rank: #1065339 in Books
• Published on: 2015-01-02
• Released on: 2015-01-02
• Original language: English
• Number of items: 1
• Dimensions: 9.75" h x 7.00" w x .75" l, .0 pounds
• Binding: Paperback
• 304 pages

Review
Stephen Barstow presents fascinating and useful information about his top 80 perennial leafy vegetables including lots of historical references, his and other recipe ideas, along with photos and more. Many of these are easily grown and can be ornamental as well as great edibles. This will be a really useful book helping extend the range of food plants for gardeners. Martin Crawford, director of the Agroforestry Research Trust, author and agroforestry expert

About the Author

Stephen Barstow has devoted thirty years to trialing perennial vegetables from around the world. It is unlikely that anyone anywhere has tried as many different species of edible plants – just witness his salad comprising 538 varieties in 2003 – earning him the title of ‘Extreme Salad Man’! Stephen’s garden in Norway has over 2,000 edible plants, and each has an ethnobotanical story to tell.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Great book on little-known vegetables for the gardener and forager
By Sam Thayer
Barstow's book provides a fresh and in-depth look at a number of largely forgotten and ignored--but excellent--vegetables. Based on his personal experience as well as extensive book research, it fits a great deal of information into a small space. Reading it gives you the feeling that Stephen had about six thousand pages he could have included, but pared them down to normal book size. In other words, he's not a journalist who just scratched the surface of his subject--he's been living with these plants as the centerpiece of his life for decades. Although not specifically a book on wild edibles, most of the plants are available in the wild, and I would rank this as one of the most important books about wild edibles published in the last 10 years. The photos are superb, and the book does a very good job of explaining what parts are eaten at what stage.

3 of 3 people found the following review helpful.
Stunningly beautiful
By P. Visser
What a gorgeous looking book. The pictures are stunningly beautiful. There is so much knowledge in the book, that even though I live in a different climate from the author's, my garden is in a temperate climate zone in Oregon (near the Portland area) and I can implement many of the plants and flowers in my yard. The author has done a fabulous job in sharing the knowledge he has gathered throughout his lifetime. A wonderful read. I highly recommend this book to anyone who loves nature.

7 of 8 people found the following review helpful.
Superb. A Classic in an important field.
By David Findlay
Around the World in 80 Plants, by Stephen Barstow, is a very important book that I highly recommend to gardeners, and especially to Permaculturists. It is a classic book about the cultivation of edible perennials.

It includes the author’s top 80 perennial leafy green vegetables, out of his collection of 2,000 plants that grow in his home garden.

Perennial edibles are valuable because they are the most easily grown, and the most efficient, producers of food. They do not need to be planted each year. They can be cared for without undue disturbance of soil, which conserves healthy soil biology. Most of them have deeper roots than annuals. Their deep roots access more nutrients, so they need less fertilization. They usually require less water after they are established. They are usually less troubled by diseases and insects than annuals. They have a very resilient ability to survive climate challenges, which is valuable in these times of climate instability. They are especially useful in colder climates, as they grow faster than most annuals in Spring, because their roots are already established.

Many of these plants grow in the wild, so foragers will learn much from this book.

All these plants thrive in temperate climates. In fact, the author grows them in his garden near Trondheim, Norway which is only 200 miles South of the Arctic Circle. Soils in Northern Scandinavia are not very fertile, although the author has worked to improve his soil. He can grow these plants successfully, therefore, anybody in a temperate climate also can. This is very empowering.

The author is the Master of this subject. He has 30 years experience in collecting, growing, propagating, harvesting and eating edible perennials. I am very up on this subject, widely read, with more than the average person’s practical experience. And yet, I learned an immense amount about many plants, and many aspects of care of plants, as well as their preparation as food, that were new to me.

He gives specific cultivation, propagation and harvest instructions for each plant, based on years of success. He cites sources for seeds and plants. He includes numerous tasty sounding recipes, some raw and some cooked. The plants are accompanied by good photographs that clearly show their significant features.

The plants that he has chosen are all beautiful and most would be lovely additions to a garden grown for aesthetic reasons. He tells fascinating stories about his discovery of the plants, and of their use by cultures around the world.

There is an extensive Bibliography and an excellent Index.

The author's intention is clearly to be very helpful to the gardener’s success. He does this with care and integrity. He has a delightful sense of humor.

The depth and range of information on this subject will greatly speed your acquiring skill in this increasingly important branch of agriculture. I recommend this book without qualification.

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## Ebook Mediterranean Diet: A Mediterranean Diet 14-Day Meal Plan (Mediterranean Diet For Beginners) (Volume 1), by Joel Slovak

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*RECEIVE: A 14-DAY MEDITERRANEAN DIET MEAL PLAN TO GET OFF TO A GREAT START & OVER 50 NEW RECIPES! If you want a reduced risk of heart disease, cancer, Parkinson’s and Alzheimer’s disease, research shows that the Mediterranean Diet is the way to go (Mayo-Clinic, 2014). It combines healthy meals, with a mixture of olive oil and the healthiest fruits, vegetables, nuts, fish, and other delicious treats from the Mediterranean Diet. INCLUDED:: - A Clear Cut 14-Day Mediterranean Diet Meal Plan To Get You Started - 13 Delicious Mediterranean Diet Breakfast Recipes To Get You Day Off To A Great Start - 14 Tasty Mediterranean Diet Lunch Recipes - 15 Mouth-Watering Mediterranean Diet Dinner Recipes - 7 Mediterranean Diet Snacks To Keep Your Appetite In Check - 5 Delicious Mediterranean Diet Desserts - The Facts About The Mediterranean Diet & What It Can Do For You! - And More! Here Is A Preview of The Recipes: - Breakfast Quinoa - Grilled Pepper Panzanella - Bread Salad with Feta and Summer Cheese - Pasta and Lemon Basil Shrimp - Seared Tuna Steaks - And More!

• Sales Rank: #3067749 in Books
• Published on: 2015-01-02
• Original language: English
• Dimensions: 9.00" h x .20" w x 6.00" l,
• Binding: Paperback
• 88 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
Complete information
By Irene Moore
Complete information about mediterranean diet recipes. This is a great book about mediterranean diet for beginners. You should read this book if you want to get information about how to eat to live and healthy everyday.

0 of 0 people found the following review helpful.
the best diet meal plan guidebook
By Alan Mccarthy
Amazing 14 day Mediterranean diet meal plan guide, this book contains a variety of diet meal recipes that will satisfy your tummy and at same time your health. all the of these recipes were written in a precise way which is very convenient and comprehensive to follow. this book also offers a day to day routine of various Mediterranean diet meal that can help you satisfy your cravings and makes you healthy. I suggest this book to everyone who are looking for a day to day routine diet meal plan, this is a great book to read.

0 of 0 people found the following review helpful.
yummilicious
By prettyphoebe
Mediterranean food is one of my favorite cuisines and i love eating it as its actually healthy too and contains mostly fruits, vegetable sna d good meats. this book has a bunch of really good breakfast, lunch , dinner , snacks and dessert recipes based on Mediterranean diet that are tasty, healthy, nutritious and also quick an easy. for me this book is worth it as i can cook soon and eat healthy with my fav cuisine.

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@ Download Fix-It and Enjoy-It Healthy Cookbook: 400 Great Stove-Top And Oven Recipes (Fix-It and Enjoy-It!), by Phyllis Good

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          Can you believe it? Great tasty recipes that are easy to prepare— and they're HEALTHY! Bring New York Times bestselling author Phyllis Pellman Good together with the prestigious Mayo Clinic, and that's what you have—irresistibly tasty food that's easy to prepare and nutritious in the bargain! Just "fix it and enjoy it!"           Fix-It and Enjoy-It Healthy Cookbook is packed with more than 400 recipes for stove-top and oven cooking. "I am dedicated to offering recipes that make it possible to eat at home, even if you don't have much time, or radiant cooking skills!" says Good. "Here are hundreds of ‘make-it-again' recipes from great home cooks—with nutritional punch! "I am delighted to have teamed up with Mayo Clinic, whose dietitians have analyzed all the recipes for their nutritional value. Together, we've adapted the recipes to fit within Mayo Clinic's Healthy Weight Pyramid." Each delicious recipe includes Prep Time, Cooking/Baking Time, its own nutrient analysis, and its number of Pyramid servings. A treasury of more than 400 tasty, HEALTHY recipes! Enjoy it!

Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

• Sales Rank: #229563 in eBooks
• Published on: 2015-01-27
• Released on: 2015-01-27
• Format: Kindle eBook

About the Author
     
     Phyllis Pellman Good is a New York Times bestselling author whose books have sold more than 11 million copies. Good is the author of the nationally acclaimed Fix-It and Forget-It slow-cooker cookbooks, several of which have appeared on the New York Times bestseller list, as well as the bestseller lists of USA Today, Publishers Weekly, and Book Sense. The series includes eight titles. The most recent are Fix-It and Forget-It Pink Cookbook, to benefit the Avon Foundation and Fix-It and Forget-It Diabetic Cookbook, Revised and Updated, with the American Diabetes Association. Good is also the author of the Fix-It and Enjoy-It series, a “cousin” series to the phenomenally successful Fix-It and Forget-It Cookbooks. Phyllis Pellman Good is Executive Editor at Good Books. (Good Books has published hundreds of titles by more than 135 authors.) She received her B.A. and M.A. in English from New York University. She and her husband, Merle, are the parents of two young-adult daughters. For a complete listing of books by Phyllis Pellman Good, as well as excerpts and reviews, visit www.Fix-ItandForget-It.com or www.GoodBooks.com.

Most helpful customer reviews

53 of 55 people found the following review helpful.
one of the best on the market
By J. Johnson
I LOVE this cookbook. I've only had it a couple days, and I've bookmarked a ton of recipes to try. I usually check out cooking books from the library because I don't like to keep a lot of books around the house, but this is one that you will want a copy of for your home library. I've tried three recipes so far, and they've all been super simple and delicious. I own the healthy crock pot version of this book as well, but I like the variety in this book much better. I also own Robin Miller's Quick Fix Meals...this book is better.

60 of 64 people found the following review helpful.
Easy and Healthy Recipes
By Julie Peterson
Hello...my name is Julie and I'm a cookbook addict. I absolutely adore cookbooks. I can spend hours looking through them. (That's not to say that I cook a lot of things out of them, but I do enjoy flipping through recipes.) Needless to say, when I saw that the Fix-It and Enjoy-It cookbook series had a new healthy cookbook out FIX-IT AND ENJOY-IT! HEALTHY COOKBOOK: 400 GREAT STOVE-TOP and OVEN RECIPES by Phyllis Pellman Good, I just knew I had to take a peek.

If you are interested in a terrific cookbook with lots of healthy recipes, then you should definitely take a look at this one. There are so many yummy-sounding recipes that I made a huge list of recipes to try. I have to mention that almost all (if not all) of the recipes are very quick and easy to prepare which is a must for me since I'm always running my kids around during dinnertime. Since the cookbook is full of healthy recipes, I was thrilled to see that almost all of the ingredients are natural and easy to find -- yet not out of a box or can. And I love that there is nutritional information for every recipe which makes it easy to calculate Weight Watcher points (when I'm so inclined.) I think the beauty of this cookbook is that the recipes are healthy without being difficult to make. It's a perfect combination for busy mothers everywhere.

We have been really busy lately so I haven't been trying a lot of new recipes the past few weeks, but I did want to try at least one before writing my review. I am a huge fan of baked oatmeal, and I thought it was pretty healthy. Well, the recipe my friend gave me has so much butter and cream in it that I would never knowingly eat it. This cookbook had a low-fat, healthy option for baked oatmeal that I decided to make for dinner one night when I was eating by myself (there is no way my husband and daughter would ever even try it.) I have to say that I was pleasantly surprised by how flavorful the oatmeal was. I only wish I'd had a few blueberries to sprinkle over the top.

While I do really, really like this cookbook, I would be remiss if I didn't mention the one little drawback for me -- there aren't any pictures. Since I love to leaf through cookbooks, I always like seeing the colorful pictures and the finished products. Having said that, I still highly recommend FIX-IT and ENJOY-IT! HEALTHY COOKBOOK; just know that you will have to imagine how wonderful your dishes will look!

40 of 41 people found the following review helpful.
Buy of the Year!
By Rita Mayberry
If you want to get more healthy bang for your buck at the supermarket and on the family table, look no further. This is a well-researched and well-rehearsed cookbook with healthy recipes that WORK. They are not loaded up with tons of obscure ingredients. In fact, everything is easily found in the most basic of supermarkets. These are real recipes by real people, adapted by experts to be healthful as well as delicious.

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Are you sick of complicated recipes that never turn out how you expect them to? Would you like over 30 simple, quick and delicious dessert recipes that your family & friends will love? Are you ready to actually have fun cooking?! Would you like some fun, easy recipes to make with your children? If you answered ‘yes’ to any of these questions then the Cake Ball Recipe Book is a must read! Here’s a Preview of What this Cake Ball Recipe Book contains… An introduction to the Cake Ball Cake Ball Basics Explained (Nice 'N' Simple!) Basic Cake Ball Recipes for Beginners Decorative Cake Ball Recipes And Much, Much More! Cake Balls are the Easiest & Most Delicious Dessert Possible! Let's Get Started!

• Sales Rank: #8625723 in Books
• Published on: 2015-01-02
• Original language: English
• Number of items: 1
• Dimensions: 8.00" h x .17" w x 5.00" l, .18 pounds
• Binding: Paperback
• 74 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
Recommending this great cake ball recipe book
By Melinda Curry
This is a great book on cake ball recipes. I love to make dishes at home and recipes that I'm trying from this cookbook are awesome and tasty. The book is well formatted. The book cover is so much appealing that forced me to have a look at it for the first time. I purchased it and now I am happy that its a part of my kindle library.

0 of 0 people found the following review helpful.
A must have one !
By Natalie
I really find this cake ball recipe book of Jenny Creme a very great one for its recipes are really delicious and it is easy to prepare as well. I have tried a few recipes from this book already and even the 1st recipe that this book offers which is the basic chocolate balls is really delightful although its just the basic. I absolutely recommend this book to my fellow cake lovers who wants to try new cake recipes that delicious and enjoyable. A must have one!

0 of 0 people found the following review helpful.
Can't wait to try the recipes!
By Angie D.
I didn't know there were so many options for making cake balls. I can tell the author really enjoys what she does. I can't wait to try the recipes. I recommend this book to anyone who loves to bake and entertain.

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^ Download Ebook Farmstead Feast: Winter: Delicious, in-season recipes

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Delicious in-season recipes by the author of The Weekend Homesteader! Did you ever join a CSA and then drown in bushels of kale and sweet potatoes? Or perhaps you're a homesteader who finally plucked up your courage and learned to pluck a chicken...then couldn't figure out how to serve meat that is more flavorful, but also tougher, than grocery-store offerings. Perhaps you'd like to eat seasonally in order to cut back on your carbon footprint or to save some cash. Or maybe you were drawn to homegrown produce after converting over to a paleo diet and learning that cabbages and butternut squash from your garden were easy to substitute into recipes that called for pasta. No matter where your personal food journey has taken you, Farmstead Feast will introduce you to the ever-changing delicacies of a menu that reflects the uniqueness of each season of the year. In this winter edition, you'll savor the rich, hearty taste of a venison stew and the sprightly flavor of a raw kale salad, will learn to create your own chicken stock and to turn tough meat into delicious sausage, and will tempt your palate with low- or no-sugar desserts. And, in the end, when your family doesn't that realize that there's anything special about these recipes other than their splendid flavor...then you've really won the food battle and served a farmstead feast!

• Sales Rank: #618144 in Books
• Published on: 2015-01-25
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .17" w x 6.00" l, .25 pounds
• Binding: Paperback
• 74 pages

Most helpful customer reviews

10 of 10 people found the following review helpful.
Who Knew The Winter Garden Could Produce Such Good Eating?
By Amazon Customer
If you are a homesteader with a large vegetable plot, or even if you just have a backyard garden, then these excellent recipes will give you some creative and delicious ideas to use those stored up fall veggies, or the greens that are still growing in the winter garden. In fact, it might even influence what you plant next spring! You dont have to be a gardener to eat this well, (you can buy all these ingredients at your grocery store) but these recipe ieas might just make you want to try growing some of these things on your own!
I like the philosophy behind these recipes-use what is available, eat seasonally, and feel free to substitùte what ingredients came out of your own garden. Anna gives some helpful hints as to what such substitutes are easily made.. Store bought offerings are utilized as well, so anyone, even a non-homesteader, could try out these meal ideas for some nutient dense, healthy eating. And without going into any heavy discourse about preserving foods, Anna leads by example, including those things she has preserved from her own garden.
I am looking forward to trying out some of these recipes ideas. In fact, the winter butternut not-lasagne and kale salad might just show up on our dinner table tonight!
In brief, it is refreshing to see a cookbook that is based on real food ingredients that are locally grown, seasonally available, easily accessible, and, by default, nutritious and healthy.

8 of 8 people found the following review helpful.
Yum!
By Jake
My favorite quote from the book is this: "You may learn, as we did, that restricting yourself to local and in-season ingredients isn’t about doing without—it’s about enjoying a constantly changing menu of offerings cooked and served at peak deliciousness."

From the mouth-watering photography to the vivid descriptions of how to prepare each dish, it's clear that Anna and Mark are not just 'not doing without,' they're thriving on a diet that cycles with the seasons. Anna is really overcoming two challenges with the book--how to cook with seasonal vegetables, and how to keep a picky eater on board with the plan to cook with seasonal vegetables. That second one is key if your goal is to get your family eating in tune with local offerings while maintaining a high approval rating among household correspondents. (Ok, maybe Mark isn't a *picky* picky eater, but I get the impression that he's never been called a 'human garbage disposal' like I have.) Anna has definitely picked a team of winning recipes for this book, and although the number of recipes isn't overwhelming (6 main dishes, 6 side dishes, and 2 desserts), the variations and substitutions she discusses at length for each of them could easily account for a dozen or more. Anna gives readers a canvas, a set of paints, and pile of inspiration, and for that the price is a bargain.

My only beef with the book is that for all the uses of squash and pumpkins, there's no recipe for the seeds! Anna says the chickens and goats fight over them, and I bet they do, since the seeds are wonderful human treats, too. Lightly salted and roasted in the oven, golly they're good.

I think the last bit of advice for successful seasonal eating is also especially useful: don't plan your meals by abstractly imagining what you'd like to see on your plate tonight, but rather by looking at the foods you have stored and imagining what deliciousness you can prepare therefrom. The proper mindset is crucial for not feeling like you're 'doing without!'

Excellent book, and looking forward to the next in the series!

8 of 8 people found the following review helpful.
concise and sweet
By Philip J. Winn
My wife and I, who are semi-retired suburban gardeners, love to grow and harvest fresh veggies from the backyard and feel so much more healthy when we do. It is always a challenge to find new ways to prepare and extend the harvest period of what we grow. Anna's easy to read style and useful tips make this a fun read. My favorites are on roasting Brussel sprouts and sweet potatoes. We are avid mushroom hunters and we agree whole heartedly with her tips on preparing them. We regularly read Anna and Mark's blog and enjoy following their homestead through the seasons, seeing the results of their experiments and sharing life's lessons and their successes. I feel like they are neighbors, and though they are hundreds of miles away, we are always eager to stop by their place (their web site) to find out what is going on and pick us some tips on what (and how) we should be doing in the garden. We have the greatest respect for their abundant energy, love of nature and common sense.

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Tired of every smoothie book being about weight loss?

50 Smoothie Recipes Just Because They Are Delicious

Inside you are going to find smoothie recipes that could be used for weight loss, going green, detoxing and a hundred other things but this book has one purpose. To give you a healthy drink you can sit out on the deck with while enjoying on a hot summers night. Actually any time of year will work being some places are nice in the winter too.

Smoothie Recipes For Every Day

With over 50 smoothie recipes, you can in essence enjoy a different one every day for two months almost. That is important because you get a variety of nutrients to support a healthy body and mind while loving the taste. You avoid getting bored and turning back to unhealthy choices.

If you always feel rushed to eat, smoothies are going to be your new best friend. Very few of the recipes require you to do much more than toss in the ingredients and blend away. There are even some kid specific recipes that will get your little ones actually loving their vegetables.

We are focused on sitting back and relaxing with these drinks, but the reality is they can be enjoyed any time of the day, any day of the week and at any time of the year.

What Can You Expect?

FLAVOR and lots of it. The recipes inside are bursting with flavor and healthy ingredients. Here are just some of the smoothie recipes you can look forward to:

• Cocoa Banana Smoothie - for the best flavor combo out there
• Brazilian Smoothie - because everything is better Brazilian style
• Exotic Smoothie – you will need to buy the book to see just how exotic
• Aloe Vera Smoothie – this stuff isn’t just for your cuts
• Cashew Strawberry Smoothie – flavor heaven, that’s what this is
• Italian Smoothie – that’s a gooda smoothie! (imagine a nice Italian accent)

Here is potentially the best part of about these drinks which are designed for those relaxing evenings outside with friends – you can add your favorite alcohol to them and avoid those sugary coolers. Drink these smoothies responsibly of course. There is a study out there most likely that says the nutrients found in the smoothies even prevent hangovers. Can't be sure but if you are going to enjoy some adult drinks why not make them as healthy as you can.

Would You Like To Know More?

Purchase today and start savoring these smoothies right away.

Scroll to the top of the page and select the buy button.

• Sales Rank: #143170 in Books
• Published on: 2015-01-29
• Original language: English
• Number of items: 1
• Dimensions: 8.00" h x .19" w x 5.00" l, .19 pounds
• Binding: Paperback
• 80 pages

About the Author
Charity Wilson is the loving mother of four children, well five if you count her husband of over 25 years. She has worked in various jobs over the years but realized one day home is where she needed to be. After a lot of deliberation and research, she decided to become a full-time writer. Being a full time at home mom and writer sounds like a lot of work and for good reason, it is. She loves every minute of the organized chaos that is her daily life. It is what fuels her ideas and inspires her to write the books she does. She loves to share what she knows and is always willing to learn something new. She loves to cook and create new recipes which you will find shared throughout her various cookbooks. She stays up to date on the most current diets but doesn’t particularly follow any one of them. She eats to enjoy while consciously watching her health. She knows people need a variety of recipes to avoid the boredom that leads to weight gain and tries to fill that void. Her passions don’t stop at cooking and she is an avid gardener, organizer and loves reading. She is known amongst the kids in the sports community as “the lady with the best chocolate chip cookies ever.” She enjoys being able to watch her children play sports and is quite active herself. In the end, you could call her a homebody. Charity is all about living life with passion and enjoying every moment. Life is about enjoying good food, great company and waking up every day happy to do it all over again.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Sip your way to smoothie heaven
By Anna J
This was an excellent book on how to make delicious smoothies just in time for the summer! Simple and healthy, there's no excuse not to enjoy a refreshing drink that's also good for you. There is something here for everyone, including recipes that will appeal to children. The book includes a range of both sweet (fruit) smoothies and savoury (vegetable juices) that will satisfy a wide range of tastes. I tried the Oats and Banana Smoothie for breakfast and it was incredibly nutritious and left me feeling fell until lunchtime! While I can see myself sipping on an Italian Smoothie filled with delicious vegetables when it's hot outside. Great smoothie recipes.

0 of 0 people found the following review helpful.
Tasty smoothie combinations
By N.S.
Smoothies taste amazing and I only have a few recipes. It was time to expand the collection and Charity's 50 Smoothie Recipes has given me a bunch of new smoothie ideas and combinations I did not even consider!

The tips and tricks section was helpful and a good reminder of basic smoothie making information.

I enjoyed the variety of smoothies provided, especially the ones with coconut and banana! My new favorite is the coconut papaya smoothie. Tasty!

0 of 0 people found the following review helpful.
Awesome Smoothy Recipes!
By Lysanne P.
I enjoyed this book very much. I love making smoothies for breakfast, especially during the summertime. It's a quick and healthy way to start the day. This book has 50 healthy and creative smoothy recipes to choose from. The recipes are well written. The instructions are easy to follow making for easy smoothies preparation. Highly recommended book for concocting healthy smoothies.

See all 10 customer reviews...

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