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A Sassy Cavewoman Makes (Slow-Burning) Fire:, by Megan White
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A Sassy Cavewoman Makes (Slow-Burning) Fire: 40 Gluten-Free, All-Day, $4-or-Less Per Serving Paleo Slow Cooker Recipes to Slim Your Waistline and Put Pep in Your Step Are you struggling to lose weight, halt your rapid aging, and reverse your affinity for diseases, like depression, diabetes, and Alzheimer’s? Do you feel like you just don’t have enough time to commit to the Paleo diet plan, even though you know it’s the best diet plan for you? Do you feel like the Paleo diet is only a diet for “rich people?” Are you tired of mundane, confusing, no-photograph cookbooks that don’t show you your beautiful, end result? This book is here to disprove you and to show you how you can lose weight on the Paleo diet—even without much time and without much money. As a budget-friendly woman, myself, I am the perfect person to show you how. The Paleo Slow Cooker Book Will Completely Re-Boot Your Diet Plan and Help You Lose Weight. In this book, you’ll discover: • The overall benefits of the Paleo diet solution, from its incredibly efficient reduction of your waistline to its consistent reversal of insulin resistance, depression, and anxiety. Lose fat and gain both mental and physical strength. • Why the Paleo diet is for you, regardless of your income. Each recipe includes a serving perfect for you for less than four dollars each. Therefore, you’ll eat natural ingredients, pulsing with vibrant energy, for far less than four dollars per serving. This brings you to only about ten dollars per day that you spend on your health and your waistline. • How you can maximize your time and energy with the Paleo diet slow cooker recipes. • 40 Recipes with 40 Vibrant, mouth-watering photographs of your end-result. Seriously, you won’t be able to resist. • And so much more. The 40 Paleo Slow Cooker recipes offer breakfast, lunch, dinner, chilis, stews, soups, and delicious desserts for both the meat-eating Paleo dieter and the vegetarian paleo dieter. This book is a perfect paleo diet for beginners recipe book, allowing you to spend only about ten minutes in the morning throwing everything together. Remember how many hours you had to slave in the evening, preparing a well-formed, weight-loss-friendly meal after a hard day at work? I remember those days all too well, but they are of the past, now. Now, with these Paleolithic diet recipes, I eat hearty, delicious, and nutritional food, without devoting my entire life to paleo kitchen work. These 40 Paleo Slow Cooker Recipes bring Paleo Diet for Athletes to a New Height. I, myself, am a runner. I need mounds of energy to go on my long runs throughout the week; therefore, when I return from them post-work, pre-dinner, I am simply starving. These protein-rich recipes absolutely renew my muscle strength and help me formulate a fine physical physique. They are perfect for both well-formed athletes, just as they are essential paleo for beginners recipes, as well. Find your match with the 40 Paleo Slow Cooker Recipe book. Watch a Sassy Cavewoman make fire. And feel vibrant and whole as your weight falls away and you become a renewed version of yourself. Don’t Forget to Collect Your Free Gift: 4 Non-Dairy Cheese Recipes, Included with this Purchase!
- Sales Rank: #4049521 in Books
- Published on: 2015-01-02
- Original language: English
- Dimensions: 9.00" h x .24" w x 6.00" l,
- Binding: Paperback
- 106 pages
Most helpful customer reviews
10 of 11 people found the following review helpful.
Looking a gift horse in the mouth
By Daniel Curriden
For free, it's fine. Recipes are ok, nothing you can't find elsewhere. Appears to be written by two different people. Everything until the second chapter is easy to read. Beginning with chapter 2, (the recipes), it reads as if the writer is not a native English speaker.
Examples:
"Begin by bringing the ground beef into a skillet..."
"Begin by bringing the sweet potatoes to the food processor..."
"...remove the chicken from the slow cooker, and position it in a bowl. Toss away your thyme, as well."
"Begin by heating one of the cocount oil tablespoons in a skillet."
Just a heads-up in case this bothers you.
8 of 9 people found the following review helpful.
Simply Delicious!
By Dolores Ayotte
A Sassy Cavewoman Makes (Slow-Burning) Fire by Author Megan White
If there is one thing I enjoy when I cook is having the opportunity to use my slow cooker or "crockpot". I am not the world's greatest cook but I find that good slow Cooker Recipes actually make me look better than I am. The delicious recipes found in this cookbook are sure to add to my family's eating pleasure.
"A Sassy Cavewoman Makes (Slow-Burning) Fire" is actually a Paleo Cookbook with 40 Gluten-Free recipes which are bound to please even the most discerning palettes. According to popular beliefs, Paleo diets use ingredients "based on the types of foods presumed to have been eaten by early humans, consisting chiefly of meat, fish, vegetables, and fruit, and excluding dairy or grain products and processed food."
Author Megan White goes into great detail to explain the benefits of a Paleo Diet as well as sharing numerous recipes to help achieve the goal of living a healthier more nutritionally balanced lifestyle. She provides tantalizing recipes to be used specifically in a slow-cooker which include "chilies, stews, and soups". Both ethnic and dessert recipes are included in order to appeal to a wider audience with varying tastes. An added bonus is "an outline of how much" the recipe costs to prepare a meal right down to the individual serving. One of my favorite recipes provided by this author is the Turkey Bacon Breakfast Casserole. It costs about $3 per serving and would be a great idea to make for a family or larger gathering. Thai-Inspired Beef Stew looks like a sure winner too, especially if you enjoy ethnic food which both my husband and I do. The pictures of the ready-to-serve product look very appetizing. Great cookbook!
Inspirational Author & Book Reviewer ~ Dolores Ayotte
Up The "Down" Ladder: Simple Ideas to Overcome Depression
7 of 8 people found the following review helpful.
Don't look at the pictures
By Liz H.
I will be honest by saying that I haven't tried one of her recipes yet and maybe they are amazing. HOWEVER, would it have killed the author to use HER OWN pictures in the book???? She uses other photos and the pictures are NOT of the actual dish. She has a picture of a chili with beans and beans are not in the ingredients list she also has a picture of mini pumpkin pies with crust but her recipe doesn't call for making a crust. Why include pictures at all if they aren't of what you're making??
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