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49 Paleo On A Budget Meals-Eat Hight Quality, Paleo Approved Foods, All While Sticking To A Budget You might think that paleo is an expensive diet/lifestyle, but there are definitely ways to cut your costs and eat paleo on a budget! Fortunately, with a little planning and some smart shopping techniques, there’s no reason why eating a Paleo diet should cost significantly more than your old way of eating. You might be wondering what impact living Paleo will have on your budget. The truth is that eating like cave men — meat, vegetables, fruits, and healthy fats — is more economical in the long run than eating packaged food that's devoid of nutrition. Following a Paleo diet does not have to be expensive. Careful preparation and research will save you a lot of money in the long run. For instance, you can purchase your meat in bulk. Cook more egg dishes and make your own broth. Break out of your grocery store routine and explore farmers’ markets and coops. Most of all, learn how to prepare all of these easy and cheap 49 Paleo dishes, which consist of breakfast dishes, soups and stews, meat, poultry dishes, seafood, vegetables, desserts, as well as secret bonus recipes! The best part is that all of these recipes are very easy to prepare using tools and equipment that you can already find in your kitchen. Here Is A Preview Of What You'll Learn...
- Almond Banana Pancakes
- Scrambled Eggs with Mushrooms
- Easy Chicken Olive Soup
- Avocado Chorizo with Sweet Potato Skins
- Slow Cooked Pot Roast with Parsnip and Horseradish
- Pan-Roasted Halibut with Leeks and Mushrooms
- Tilapia and Greens with Spicy Citrus Mango Sauce
- Broccoli and Parsley with Anchovy Sauce
- Mango, Banana and Pineapple Sorbet
- Microwave Pumpkin Pies
- Spinach Salad with Cranberries
- Much, much more!
- Sales Rank: #1255685 in Books
- Published on: 2015-01-19
- Original language: English
- Dimensions: 9.00" h x .24" w x 6.00" l, .33 pounds
- Binding: Paperback
- 104 pages
Most helpful customer reviews
2 of 2 people found the following review helpful.
Great book on Paleo. I guess i'm frugal but this was more than worth its value.
By Daniel A.
I heard about the Paleo diet recently and wanted to send it to my mum. This exceeded my expectations and I think my mum will enjoy it too. Its packed with different recipes using chicken, salmon, you name it. I guess i'm frugal but this was more than worth its value.
1 of 1 people found the following review helpful.
Frugal Paleo is a great addition to anyone’s kitchen!
By J. Riley
Whether you’re on a Paleo diet or not, you will love the many delicious recipes in this book. With this book you are able to live an inexpensive Paleo lifestyle! The author has provided information that you need to plan and prepare Paleo dishes using cheap yet healthy and widely available ingredients. The many easy to follow recipes include, breakfast dishes, soups and stews, meat, poultry dishes, seafood, vegetables, desserts, and some extra bonus recipes. My favorite recipe is the “Easy Chicken Olive Soup”, this was a very easy recipe to follow and with just a few cheap ingredients. This book makes it easy for you to eat healthy and not spend a lot of money doing it! You’ll love this recipe book, highly recommend!
1 of 1 people found the following review helpful.
The recipes are delicious and not pretentious
By Meredith
I was thrilled to find this book! I have been reading with great interest about the Paleo Diet and have been wanting to adopt it in our family, but the recipes seemed quite expensive in the mainstream cookbooks (We can't afford to eat steak every night).
I actually enjoyed just reading this book - I learned a great deal from the the author's research about the Paleo Diet that I had not read anywhere else! Plus, there's an entire chapter on making Paleo meals that are budget friendly!
The recipes are delicious and not pretentious at all! There are also slow-cooker recipes included, and that is very helpful. Make sure to make the avocado chorizo with sweet potato skins It is delicious!
Frugal Paleo: 49 Paleo On A Budget Meals-Eat Hight Quality, Paleo Approved Foods, All While Sticking To A Budget (Frugal Paleo, Frugal Livi PDF
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