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Want to know the “how to” steps to weight those extra weight with the Ketogenic diet
The Ketogenic diet is the authentic secret to weight loss. The only rule you have to follow is stick to this diet and you would get the desired weight loss result. This book “Ketogenic Diet for Beginners: Guaranteed Weight Loss the Low-Carb, High-Fat Diet Way with No Sugar and No Starch” will give you the insights on Ketogenic diet including the benefits and tips related to this diet. The best part is that you would even find delicious easy to cook Ketogenic recipes in this book that you can try at home such as:
*Scrambled eggs with Ricotta Cheese
*Sausage and Egg Muffins
*Steamed Mahi Mahi with Tomato Salsa
*Ground Beef Frittata
*Keto Friendly Buffalo wings
*and MUCH MUCH MORE!
Buy this book and master the Ketogenic cooking. You would definitely become slim and trim in no time!
Click the Buy Now button now and enjoy the great tips and tricks in this book!
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- Sales Rank: #730557 in eBooks
- Published on: 2015-01-13
- Released on: 2015-01-13
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Great beginner's guide
By Lysanne P.
I enjoyed reading this book on the ketogenic diet. If you are not familiar with this diet, the author does a great job explaining the diet from the concept of the diet, the health benefits, the possible pitfalls, the scientific research, and the food list. There is even a 7-day plan to help you out. Then you have several recipes for breakfast, lunch and dinner. The recipes are well presented and come with nutritional values. Overall, the book is well worth reading, especially for the beginner ketogenic dieter.
0 of 0 people found the following review helpful.
Ok but no better than blogs
By Wasimah
This is the same information available for free on many blogs. The grammar is poor. Sentences such as "nothing can be better than fish" are both annoying and inaccurate, especially when mercury is present in many fish. The book took me about 8 minutes to read since I skipped the recipes.
0 of 0 people found the following review helpful.
The ketogenic diet
By Thomas Arnalsteen
The ketogenic diet is really the way to go. If you tried the LCHF diet once, you know. Once you start eating carbs again, you feel different and you know it's not that great... Great book to get started!
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