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Low-Carb, High-Fat Dessert Recipes: Indulge Heartily Without Starving!, by Michael Jason
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Low-Carb, High-Fat Dessert Recipes: Indulge Heartily Without Starving! Have you ever thought what is it exactly, that is ruining your chance at true health? Maybe you think it's your lack of exercise. Well.... given, that it indeed a contributor! But what about the things you put in your mouth? Could it be you are eating the wrong kinds of garbage? That, my friend, is probably exactly what you're doing wrong- eating garbage. And garbage, in this instance, is the many variants of doughnuts, and wheat heavy morsels of morbidity. So what can you do? Reduce them as much as you can. And the best way? cook your own meals. There is no other way for you to have as much control over what goes in your body. In this book, we address a major sticking point for many- desserts, or snacks. Everyone thinks snacks should be off limits- why? they are the same as good wholesome foods, if eaten wisely. And even more cringe worthy? hearing the name "high fat" Well, unless you've been living under a rock these last few years, more and more research has shown that fats are now good ( some of them) and help promote wellbeing and weight-loss. So without further ado, go ahead, and order now. Every second wasted makes it harder to live the life you want! One Click "Low-Carb, High-Fat Dessert Recipes: Indulge Heartily Without Starving!" NOW! Tags: low carb high fat, diabetic cookbook, ketogenic cookbook, low carb cookbook, diabetic living, low sugar cookbook, low carbohydrate
- Sales Rank: #5162744 in Books
- Published on: 2015-01-28
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x .21" w x 8.50" l, .51 pounds
- Binding: Paperback
- 88 pages
Most helpful customer reviews
2 of 2 people found the following review helpful.
Very satisfying
By Lisa Court
When I normally try low carb foods, hunger kills me. Enter this book; it has compensated for that with the addition of more fats; which new research shows is helpful for satiety and weight loss. This has been my best purchase for the year so far. I expect to go far with it.
1 of 1 people found the following review helpful.
Good Book
By Robert
First off, what I want to point out to fellow buyers is that this book is not NO-CARB. In many recipes, you will find some small degree of sugar. But then again, this is a dessert book. You have to be smart. Desserts, are by nature, more fattening and junk laden. Given, this book reduced immensely the guilt associated with eating desserts, since you reduce the carbs a lot, and replace the fats with healthy ones.
It is an excellent book- just know what to expect before you buy it.
1 of 1 people found the following review helpful.
Picky Eater Approved!
By Luna Despierta
Has lots of yummy recipes, that are also within my allowed carb intake per meal. The fats are also acceptable, although I personally don't dine with much fat. I have started with the recipes that are both low carb and low fat, and as my body changes, I will incorporate more of the higher fat ones.
A real gem in the rough.
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