Wednesday, December 31, 2014

## Download PDF The Whisky Cabinet: Your guide to enjoying the most delicious whiskies in the world., by Mark Bylok

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The Whisky Cabinet: Your guide to enjoying the most delicious whiskies in the world., by Mark Bylok

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The Whisky Cabinet: Your guide to enjoying the most delicious whiskies in the world., by Mark Bylok

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In today's whisky world full of hype and marketing jargon, The Whisky Cabinet navigates straight to the centre of what really matters: enjoying some of the most delicious whisky in the world.

Jargon-free, this is the complete guide for the whisky enthusiast. Not one to shy away from controversy, whisky insider Mark Bylok writes about the changing whisky world including covering such topics as the debate over mash bill recipes, the trend of moving away from age statements and shining a light on the meaning behind marketing labels.  

Learn about the diverse world of whisky with recommendations from the United States, Canada, Japan, Ireland, India, and South Africa. Over 100 whisk brands reviewed offering affordable and available whisky recommendations are provided to help grow the reader's whisky selection.

  • Sales Rank: #704967 in Books
  • Published on: 2015-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.54" h x .47" w x 8.08" l, .0 pounds
  • Binding: Paperback
  • 192 pages

Review

"provides wonderful recommendations for building and dilling your very own cabinet witht he world's best...Bylok's tasting notes are always on point."~Booktrib.com

"the ulimate guide to enjoying the most delicious whiskies in the world."Hot Sheet

"comprehensive info on each style and recommendations for what to try and how to drink it."~Now Toronto

"Highly recommended to anyone who enjoys whisk(e)y of any sort--especially if you're looking to expand your palette to new varieties."~Daring Fireball

About the Author

Mark Bylok spends his time with whisky makers, brand ambassadors, bartenders and whisky experts to bring an insider view in his whisky writing. He’s been published online and in print publications including BOLD Magazine, Rickshaw Magazine and Spotlight Toronto.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Highly Recommended
By Brian Nehring
Entertaining and educational book for whiskey novices and enthusiasts alike. I highly recommend it. It was a quick read, so grab it and enjoy it and then keep it for reference when you're looking for a new bottle to add to your collection.

1 of 1 people found the following review helpful.
Delightful
By Tor Einar Samdahl
A delightful little book about the different whiskies of the world. Not snobby in its tone, but clear on what is the best way to enjoy a whisky (sometimes I do enjoy some ice in my bourbon).

0 of 0 people found the following review helpful.
Guide to enjoying good whiskey
By Thanh
Some may think that whiskey doesn’t come without a country blues song. However, there is a guide to enjoying good whiskey and you can include the country blues songs or not, it's totally up to you.

See all 8 customer reviews...

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Monday, December 29, 2014

** Download PDF Cookbooks for Fans: Indianapolis Football Outdoor Cooking and Tailgating Recipes: ColtStrong Quick & Easy Main Courses & Side Dishes (Outdo

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Indianapolis Football Outdoor Cooking and Tailgating Recipes: ColtStrong Quick & Easy Main Courses & Side Dishes By Coach Kaleb


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Attention Colt Football Fans!!! Are You Ready to Kick Your Barbecuing & Grilling Skills Back Into High Gear?!? It's Time for Tailgating, American Football and Outdoor Cooking...INDIANAPOLIS Style!


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In this Cookbook you will find Incredibly Easy Tailgating Recipes for Entertaining, Special Occasions and Delicious Sports and Outdoor Cooking... Consider this your Gameday Party Planning Playbook! Recipes which were awarded the Pigskin Seal of Approval by Offensive Linemen and FAN-atics across the League...


Down, Set, Hut...These recipes are Rated Easy, COMPLETE with Full Ingredient Lists and Super Simple Instructions. The only thing that could Possibly make these Tailgating Recipes any Better would be a Lombardi Trophy to put the Leftovers in!!


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Touchdown Tortilla Wraps

Indy Irish Nachos

Cheddar Short Rib and Horseradish Skins

BBQ Blitz Chicken Wraps

Brewhouse BBQ Burgers

Horseshoe Tailgate Chili

Pick 6 Pretzel Dogs

Johnny U Jalapeno




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"Who Else Wants to Discover Simple Secret Recipes for Mouth Watering, Fall Off The Bone Ribs, Chicken & BBQ Sauce So Tasty You'll Be the Envy of the Neighborhood...."


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Competition BBQ Secrets and Professional Barbecue Recipes!


As Seen On TV ~ Make Your Favorite Restaurant Dishes At Home! Cheesecake Factory, KFC, Olive Garden, PF Chang's, Red Lobster, Chili's


Quick and Easy Fat Burning Recipes


IRRESISTIBLE OFFER ~ 20 Cookbooks for Only $20 ~THOUSANDS MORE RECIPES


How To Make Homemade Wine ~ Complete Illustrated Guide


Instant Access to Dozens of Cakes, Cookies and Candies Online Training Videos and Community ~ Stories, Recipes, Pictures and MORE!


100 Healthy Raw Snacks and Treats ~ No Cook Recipes


Complete Paleo Recipe Guide To Eating Healthy


Ultimate Betting Systems - 15 Hidden Secrets/Loopholes Are Revealed! INCLUDING - Sports Betting Loophole That Wins 100% Of The Time!



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  • Published on: 2015-01-03
  • Released on: 2015-01-03
  • Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
Delicious!
By Nicole W.
Coach kaleb knows what he's doing!!! Who doesn't want to know how to make Sugared bacon wrapped smokies, Brewhourse BBQ burgers or Glazed Grilled Pork chops? Yum!

Full of delicious recipes, perfect for a football game. This book will have your mouth watering in minutes and if you're anything like me, you won't know where to start!

Definitely a must have book for anyone with a taste for good food! ;)

1 of 1 people found the following review helpful.
Perfect recipes for tailgating
By Michael R. Henson
I have to be honest here, I am actually a Chiefs fan man this is a great book. Perfect recipes for tailgating even if your fav team is not the colts. I noticed the author has several other teams (regional) tailgating cook books as well and I will check out a few of the others as well.

0 of 0 people found the following review helpful.
Great tailgating recipes to choose from
By Ana Marie Banares
These delicious mouth watering recipes are perfect for a football game. There are lots to choose from and I liked the Brewhourse BBQ burger recipe the most (maybe because I do have this thing for burgers) and they're easy to follow because they're clearly written and well organized. Highly recommended for football lovers!

See all 6 customer reviews...

Cookbooks for Fans: Indianapolis Football Outdoor Cooking and Tailgating Recipes: ColtStrong Quick & Easy Main Courses & Side Dishes (Outdo PDF
Cookbooks for Fans: Indianapolis Football Outdoor Cooking and Tailgating Recipes: ColtStrong Quick & Easy Main Courses & Side Dishes (Outdo EPub
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Sunday, December 28, 2014

>> Ebook Download Clean Eating is Eating Clean: A Proven Step-by-Step Guide to Healthy Eating From Home Recipes to On-The-Go Fast Food Options, by Amber Fla

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  • Sales Rank: #1240359 in eBooks
  • Published on: 2015-01-21
  • Released on: 2015-01-21
  • Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Worth it
By McG
I bought this book to learn how to eat healthy and clean and to detoxify my body. Lately, I have been on a quest to live a healthier lifestyle and it all starts with what you eat. The author does an excellent job of explaining the different foods you should eat and how they affect your body. For 99 cents, this is worth the buy for the invaluable knowledge contained within.

0 of 0 people found the following review helpful.
Great Ideas and lots of Information
By Laura R
I eat mostly fruits and veggies but I was running out of ideas. I have changed up my diet over the past five years to maintain my weight and reduce inflammation. This book has lots of great tips. There is a lot of information here too. I'm so glad I found this book.

0 of 0 people found the following review helpful.
give it a try
By Carrie
I've been hearing a lot about clean eating and wasn't really clear on exactly what it was, but this book gave me a great primer on it -- and it's great that this book is so affordable. For 99 cents, you really can't go wrong.

See all 7 customer reviews...

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Thursday, December 25, 2014

? Get Free Ebook Japanese Paleo Recipes: An easy, 123 guide to Japanese Paleo Cooking (Japanese Paleo Cookbook), by Gordon Rock

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Japanese Paleo Recipes: An easy, 123 guide to Japanese Paleo Cooking (Japanese Paleo Cookbook), by Gordon Rock

Do you love Japanese cuisine? Are you a devoted Paleo follower? Have you ever wanted to incorporate your love for Japanese food with your lifestyle? There is a simple solution to your problem and you just found it!

These Japanese Paleo recipes will give you insight on how to prepare your very own delicious Japanese Paleo food. The Japanese cuisine usually consists of soups and starches such as rice or noodle. Pasta and rice are usually forbidden on the Paleo diet but this book will teach you how Japanese Paleo cooking can be quite delightful and enticing without consuming forbidden foods.

How would you love to make Japanese Paleo food that are healthy and in accordance with your lifestyle? You no longer need to feel like you are cheating when you want some scrumptious Japanese food. You can prepare exactly what you crave.

Maybe you are looking for a fun alternate to your regular meals. How about trying your hand at Japanese Paleo cooking? You can make your own healthy tantalizing dishes with your copy of this Japanese Paleo Recipes book.

These Japanese Paleo Recipes are just as tasty as traditional Japanese food and you won’t regret sharing them with friends or family.

This cookbook will definitely play a role in your future meal preparation. You will find a meal that everyone can enjoy from the array of 25 Japanese Paleo recipes found in this delightful book.

Grab your copy and get your taste of Japan.

  • Sales Rank: #3195984 in Books
  • Published on: 2015-01-23
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .16" w x 6.00" l, .23 pounds
  • Binding: Paperback
  • 62 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
PERFECT!
By Nikki Smith
Paleo diets are usually extremely hard to follow, due to the lackluster recipes and the repetitiveness of flavor, but this book helped me see my diet completely differently. The only ingredient that is not Paleo-friendly is rice, and this is easily omitted from any recipe. The bacon asparagus roll was especially amazing, and no something I’d have ever thought of on my own. I love a cookbook that can get me inspired with an Asian flare! There’s even a recipe for miso soup! Why would I have never thought of that? If you’re looking to get creative on your Paleolithic diet, this is a book I’d recommend no question.

1 of 1 people found the following review helpful.
A great find!
By T. Johnson
I love Asian food, and I must admit, Japanese is my favorite. This book has such an extensive list of recipes, I don’t know if I’ll ever go back to a Japanese restaurant. All of the recipes are just so easy to make from home! This is the simplest set of recipes I’ve ever had that actually taste authentic. The sesame crusted salmon was to die for and was such an easy recipe to follow. It even gives a method for spicy mayo for the fish, but it could be used for just about anything else. There’s such a wide range of options here that it’s hard to choose what’s next!

1 of 1 people found the following review helpful.
Japanese Paleo!!
By Jack Frost
Paleo has been keeping my diet pretty boring as of late. When I saw this japanese paleo cookbook I knew that I would be able to try some awesome new dishes! I was not let down. Highly recommended.

See all 8 customer reviews...

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Monday, December 22, 2014

* Ebook Download Low Carb Diet Cookbook: 50 Low Carb Recipes For Living And Loving A Low Carb Lifestyle, by Charity Wilson

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Low Carb Diet Cookbook: 50 Low Carb Recipes For Living And Loving A Low Carb Lifestyle, by Charity Wilson

Full carb counts with serving sizes.

Living The Low Carb Lifestyle

If you have been following a low carb diet for any length of time, you know how difficult it was in the beginning to eat the right foods. It feels like every food you reach for is loaded with carbs these days. Low carb dieters need to be creative in preparing meals so they can have flavor and stick with a low carb lifestyle.

The secret to success with a low carb diet is enjoying the food you eat and having enough recipes to prevent boredom. Boredom equals bad eating habits and weight gain.

What Is A Low Carb Diet Anyway?

We shouldn’t get ahead of ourselves and assume you already follow a low carb diet. If you are new to all this low carb diet talk here is a quick breakdown:

Typically a diet that has you eating 50 – 130 grams of carbs a day but can fluctuate heavily depending on how you respond to carbs
You focus on eating natural, unprocessed foods thus minimizing your consumption of sugar and starches and replacing them with protein and healthy fats.
It is really not that complicated as long as you remember to eat enough calories in the day from healthy fats and protein along with vegetables and a small amount of fruit. The mistake many people make is to cut carbs and not eat anything in their place. This isn’t a calorie cutting diet as such but a reduction in excess carbs.

Once you start asking people about low carb diets or reading about them you will discover everyone has their own methods they believe in. They may also follow different plans like Atkins, Paleo or any number of the high protein, moderate fat, low protein diets available which all have the underlying theme of reducing your carbohydrate intake.

In the end, it is your personal choice as to how strict you are when following a low carb diet.

50 Ways To Eat Low Carb

Charity loves being in the kitchen cooking up the latest recipe and modifying it to fit her family’s tastes. They get to be the guinea pigs so you don’t have to be. These recipes have been given the stamp of approval by almost everyone in the family. You can’t please everybody all the time.

Here are a few of the recipes you will find inside with full carb counts:

  • Pizza Omelet (who needs dough)
  • Baked Cauliflower Bites (cauliflower is the new chip haven’t you heard)
  • Taco Skillet (you don’t have to worry about breaking the shell in your hand anymore)
  • Fish Casserole Chowder (tastes much better than the title sounds)
  • Chocolate Piggy (exactly why you love low carb)

The Flexibility Of Low Carb

Charity is not shy to admit she follows a low carb diet most of the time. She still takes time to enjoy foods that may not be considered low carb and would never be considered a strict follower. If you find a recipe inside that doesn’t meet your low carb goals there are always substitutions you can make.

The beauty of following a low carb diet is that it provides you numerous opportunities to enjoy food just for the sake of enjoying it. Remember that this is not just a diet, it is a lifestyle.

Are you ready to try the recipes that will make your low carb life easier?

Scroll to the top of the page and select the buy button.

  • Sales Rank: #3245096 in Books
  • Published on: 2015-01-21
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .28" w x 5.00" l, .28 pounds
  • Binding: Paperback
  • 120 pages

About the Author
Charity Wilson is the loving mother of four children, well five if you count her husband of over 25 years. She has worked in various jobs over the years but realized one day home is where she needed to be. After a lot of deliberation and research, she decided to become a full-time writer. Being a full time at home mom and writer sounds like a lot of work and for good reason, it is. She loves every minute of the organized chaos that is her daily life. It is what fuels her ideas and inspires her to write the books she does. She loves to share what she knows and is always willing to learn something new. She loves to cook and create new recipes which you will find shared throughout her various cookbooks. She stays up to date on the most current diets but doesn’t particularly follow any one of them. She eats to enjoy while consciously watching her health. She knows people need a variety of recipes to avoid the boredom that leads to weight gain and tries to fill that void. Her passions don’t stop at cooking and she is an avid gardener, organizer and loves reading. She is known amongst the kids in the sports community as “the lady with the best chocolate chip cookies ever.” She enjoys being able to watch her children play sports and is quite active herself. In the end, you could call her a homebody. Charity is all about living life with passion and enjoying every moment. Life is about enjoying good food, great company and waking up every day happy to do it all over again.

Most helpful customer reviews

5 of 5 people found the following review helpful.
Five Stars
By Amazon Customer
Love this cook book it has lots of help for the low carb dieter

4 of 4 people found the following review helpful.
Great Recipes!
By EB
I've been on a low carb
eating lifestyle for years now
so I'm always looking for
Low Carb cookbooks.
Glad I found this book
"Low Carb Diet Cookbook"
Has tons of creative, healthy,
delicious recipes that will make
you look forward to your low carb
meals. THanks

4 of 4 people found the following review helpful.
enjoyable
By Amazon Customer
Thank you for your update and easily to follow recipe book will share with friends about your books! This is a easy to follow life style!

See all 27 customer reviews...

Low Carb Diet Cookbook: 50 Low Carb Recipes For Living And Loving A Low Carb Lifestyle, by Charity Wilson PDF
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Saturday, December 20, 2014

~ Fee Download DIY Protein Bars: Healthy, Nutritious And Easy To Make DIY Protein Bar Recipes You Can Make Tonight! (DIY Protein Bar Recipes, Protein Bar

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  • Sales Rank: #1130160 in eBooks
  • Published on: 2015-01-22
  • Released on: 2015-01-22
  • Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great for a "busy family" - but check recipes for quantities.
By Julie W. Snyder
We had a large family of five children, all of whom were active in sports and other extra-curricular activities after school and on Saturdays. Many times they would pack a granola or nutrition bar for a snack. None of our kids had dietary problems, but if they had I would have loved to have had the recipes for these DIY Protein Bars and adapt them . I didn't priced out the ingredients when i made some of these recipes but even if they cost the same as store bought they would be worth knowing what was in them.

Some of the recipes have a lengthy ingredient list and you will need a kitchen scale that weighs in grams as well as ounces. Check each recipe carefully. Greymore calls for 180 ounces of dark chocolate for the chocolate coating. I question this, but will melt what I feel is appropriate for a "coating". Before you begin to make any of these recipes, check over the ingredients to make sure you have everything you need. I had very few in my cupboards, so it meant a trip to Whole Foods - not a problem, but am glad I read through some of the recipes so I could make more than one of a kind. The recipes are simple enough that kids could prepare the bars with some adult supervision

The author claims that these bars "stay fresh for a long time if refrigerated. I sealed mine in a zip lock bag and they were still good 10 days later. Not every kitchen has: Vanilla Brown Rice Protein Powder, Coconut flour, ground Flaxseed, Chocolate Whey Protein, Medjool Dates, Coconut Milk, Maca powder, Chia seeds - you get the idea, but most are available at specialty stores or online.

I love the idea of these recipes - plenty of variety and they are healthy!

0 of 0 people found the following review helpful.
Wow Do it Yourself Protein Bars? This is really a great idea.
By George Wells
Protein bars are nutritious and are healthy to eat. I like this book because the author has provided a lot of recipes to make your own protein bars. The instructions were easy to follow and the ingredients are well arranged. One thing that could've made me like the book more is if there were added pictures on every recipes. In that way, I will have a basis on what would the final product would look like. On one hand, I can say that this book is good.

0 of 0 people found the following review helpful.
First of all I love cookbooks. I have gotten in a habit of ...
By Jennifer
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See all 9 customer reviews...

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Friday, December 19, 2014

## Get Free Ebook French Paleo Cookbook: Easy and Delicious Recipes from the Paleo Kitchen, by Gordon Rock

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French Paleo Cookbook: Easy and Delicious Recipes from the Paleo Kitchen, by Gordon Rock

French cuisine history dates back to the Middle Ages. Back in those days, French cuisine was the most popular cuisine among all others. This French cookbook celebrates that royalty in the Paleo way. The most famous recipes of France like onion soup, beef bourguignon and cordon bleu are made with the finest ingredients which are all paleo-friendly.

The French Paleo cookbook comprises of a whole new variety of recipes that are fancy but prepared in very little time. The ingredients are easily available in your very own Paleo kitchen and are relatively inexpensive to purchase. We invite you on this journey to delicious French food, but with a Paleo diet twist to it!

  • Sales Rank: #3196740 in Books
  • Published on: 2015-01-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .20" w x 6.00" l, .28 pounds
  • Binding: Paperback
  • 78 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
Yummy collection!
By Michael
I love this Cookbook-it has many French Paleo collection these are easy to make and take less time to cook. I have already made some of them those were more delicious and tasty. Waiting for next one!

1 of 1 people found the following review helpful.
Paleo dieting has been so boring lately. I’ve basically been surviving off of raw ...
By Nikki Smith
Paleo dieting has been so boring lately. I’ve basically been surviving off of raw vegetables and fish. When a friend recommended this to me I HAD to try it. The recipes are so delicious! Lavender rosemary butter cookies..? It was SO GOOD. They’re so flavorful and I would’ve never thought of some of these combinations. The book also taught me about using almond flour to supplement the coconut flour in paleo desserts. Who would’ve known you could still have caramelized onion soup?!? It was so tasty and filling, I can’ wait to try the entire book! This book could not have been more perfect.

0 of 0 people found the following review helpful.
And you can easily substitute ingredients in the recipes
By T. Johnson
Four words: apricot and basil chicken. That should be enough said, but there’s no way I can put into words how delicious thus recipe turned out. I made the chocolate mousse on the same night and my family just couldn’t get enough. I have people begging me to make chocolate mousse at all hours of the day. There’s even a bison chili recipe. It is so meaty and thick I kept eating it until I thought I’d burst. And you can easily substitute ingredients in the recipes, they are so easy to follow. This is a must buy!!!

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Written and photographed by the owner of Lovin' Spoonfuls Vegetarian Restaurant in Tucson, AZ, this cookbook provides the restaurant's most popular recipes with tips on ease, speed and nutrition. Recipes are presented in a Monday through Sunday, breakfast, lunch and dinner format. You never need to figure out "what's for dinner," just turn to the pages for that day in the book. Also included are Lovin' Spoonfuls' most popular soup, appetizer, and dessert recipes. Each recipe includes a full page glossy color photo. All suggested ingredients are vegan.

  • Sales Rank: #1588930 in Books
  • Published on: 2015
  • Binding: Spiral-bound
  • 118 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
Many reasons to love this book (some unexpected!)
By S. Miller
I love that the recipes have a single serving version and a family version! Sample meals for Monday through Sunday, along with soups, appetizers, desserts. Beautiful photos and easy to prepare meals, plus Frequently Asked Questions. No exotic ingredients or complex preparations, hence this is a great cookbook for new and long-time vegetarians/vegans alike! Sturdy spiral binding allows book to easily lie flat. Plenty of references to resources for healthful eating. SPECIAL BONUS: you cat tell that the author, Sunny, is a true animal lover not only by the fabulous recipes, but by the gorgeous rescued cat photos and artwork created by her and interspersed throughout this book.

0 of 0 people found the following review helpful.
Amazing gluten free bread and chili! Best ever!
By Reiki Practitioner
Amazing recipes! My favorite is the gluten free bread and the chili recipe. They are wonderful! We visited their restaurant in Tucson, and this was the most amazing chili I had ever had ! So I bought the book.

1 of 2 people found the following review helpful.
If this is anything like the restaurant- it will be amazing
By Regena
I've just ordered the cookbook after learning about it coming out last March- and now it's here! Horray! If this is anything like the restaurant- it will be amazing. Loved the delicious choices served at Lovin' Spoonfuls when we visited Tucson. We ate there every night!

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Taking a good care of health should be the top priority. No matter how wealthy you are, money will not make you happy if you are not healthy and have to get in and out of hospital every now and then. Having a proper diet together with always maintaining a good mood and a good spirit, and exercising regularly are the key components of healthiness.
50 Healthy Recipes Vegan Food is an e-book that fuels healthy eating and raw, natural ingredients into your everyday life. It is perfect for people looking for vibrant vitamins and nutrients. This book will provide you the 50 best vegan recipes; Breakfast/Lunch/Dinner/Dessert/Juice/Smoothie, in order for you to get the most from your new vegan diet and to make it easier to stick to.

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  • Sales Rank: #1534805 in eBooks
  • Published on: 2015-01-20
  • Released on: 2015-01-20
  • Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
50 Ways to Stay Healthy
By Kerah13
Mercy Allen's "50 Healthy Recipes Vegan Food" is a recipe book of 50 different ways to help keep you healthy. Each recipe is one step towards clean eating and a plant-based diet. Eating vegan can be a challenge, but with Allen's book, it becomes a delicious breeze, with recipes such as a quinoa porridge and Mexican Black Bean soup. There are enough breakfast, lunch, and dinner recipes to keep any satisfied for quite some time.
All of the recipes that I have tried were easy to prepare and the instructions were simple to follow.

"50 Healthy Recipes Vegan Food" definitely has a place in my Kindle bookshelf for quite some time to come.

0 of 0 people found the following review helpful.
Great Vegan Eats!
By CarmelStarGirl
This book is full of yummy vegan recipes. I can't wait to make them all! The author has a love for Earth Balance products since they are continually mentioned throughout the book!

0 of 1 people found the following review helpful.
Three Stars
By Henry
good book

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JOURNEY TO YOUR NEW DESTINY - I am inviting you to take the leap and be part of the journey that changes the future of our collective health and stomp out America's #1 epidemic - Obesity.  Be the best version of yourself and make extraordinary health your choice and your new reality. Change starts with one person, one family, one step & 1 pound at a time. 
The Standard American Diet - the "SAD" diet − is exactly that - sad! Most foods are man-made, refined, processed and preserved, made up of many substances that are completely foreign to the body. This is definitely not what nature intended for us. Think about it! How many of these ingredients do you know and can even pronounce? 
Our modern way of life has given us many benefits and conveniences but it has dramatically altered what nature intended for us. Our soil, water and air have become polluted with all sorts of toxic waste that we absorb and accumulate in our cells and tissues. We have become accustomed to living stressful, fast paced lifestyles, eating on the go and consuming highly refined and processed foods, full of sugars, trans-fats, preservatives and chemicals. 
Every day we needlessly jeopardize our health and we pay the price. Over time we open the door to serious illnesses like heart disease, high blood pressure, stroke, high cholesterol, obesity, diabetes, arthritis, digestive disorders, depression, autoimmune diseases and cancer. You do not have to accept your day-to-day health problems as the price you must pay for the benefits of modern living! You can choose a lifetime of extraordinary health, vitality and wellbeing. 
Nature gave you the miracle of life and provided you with a strong foundation of everything you need to maintain vibrant health. In the grand design you were meant to be a vital being - physically, mentally and spiritually. Every moment life offers new possibilities for making positive changes in your life. 
You now have the opportunity to change a lifetime of negative habits and take control of your personal health. You have the power to repair and rebuild your foundation of health and restore balance in all aspects of your physical, mental, spiritual and environmental health. With Abundant Health, Dr. J. Gabriella Juris Ph.D., M.S. &Zuzanna Jurisova aka SoulCoachZuzanna 

  • Sales Rank: #921141 in eBooks
  • Published on: 2015-01-04
  • Released on: 2015-01-04
  • Format: Kindle eBook

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JOIN THE TOTAL BODY HEALTH REVOLUTION That Leads You To Being The BEST VERSION of YOU ♡  Make extraordinary health your #1 choice and your ONLY reality.
CHANGE starts with one person, one family & one step at a time. 

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3 of 3 people found the following review helpful.
Great perspective and resource by a true health professional
By YogiUSA
Great perspective and resource by a true health professional. I enjoyed reading this no-nonsense book on how to lose unhealthy fat and get on a path of sustainable and healthy weight management.

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Dr. Juris’ book, Transform Fat2Fit, is an ...
By Res
Dr. Juris’ book, Transform Fat2Fit, is an amazingly informative book, replete with easy-to-follow guidelines for disease prevention, weight loss and healthy dietary habits. This book is timely in that it has come at a time when our nation is facing an unprecedented health crisis that is relentlessly syphoning limited economic resources by driving healthcare costs exponentially high. But this dismal situation can be remedied; starting at individual level and expanding into communities. The book is a must read for anyone desiring to live a quality, healthy life.

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SUSTAINABLE PRACTICAL ADVICE FOR GREAT HEALTH AND LIVING
By Daniel Rieders
Dr Juris' book is easy to understand, well organized, and gives sensible real life solutions. The solutions are ones that are sustainable, organic, practical, easy to understand, and pragmatic (they work). I am very happy to recommend this book. I have been looking forward to a book like this to recommend to my patients. Looking forward to the next book.
DANIEL RIEDERS, MD, FACC, FHRS, CCDS (Cardiologist)

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? Ebook Transform FAT2FIT: For You, Your Family, For Your Entire Life, by Dr. J. Gabriella Juris PhD MS Doc

? Ebook Transform FAT2FIT: For You, Your Family, For Your Entire Life, by Dr. J. Gabriella Juris PhD MS Doc
? Ebook Transform FAT2FIT: For You, Your Family, For Your Entire Life, by Dr. J. Gabriella Juris PhD MS Doc