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Salads
Salads Everyday Salads 30 Delicious Recipes
Get this Kindle book now for only 2.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or any Kindle device.
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This guide talks about the fundamentals of healthy eating, provides details about what to eat and what not to eat. Healthy eating does not have to be complicated this guide made a list of everyday food that can be prepared easily and in a relatively short period of time. A whole page is dedicated to proteins that are essential part of our diet, stating different types from the snacks to whole protein meal.
This guide has taken the guesswork out of creating the perfectly healthy diet for you and your family.
With the right kinds of foods, you can avoid heart disease, stay slim and boost your immune system.
The guide also provides the right kind of initiative for beginners concerned with improving their overall health through healthy eating. The book emphasizes loading up on fruits and vegetables, and the right kind of fruits and vegetables to take This book provides invaluable guidance in selecting healthy food to eat, while it may be difficult to find the right kind of healthy foods to eat daily, this book gives vital information as to the right type of food to eat to derive maximum benefits. It goes on to List 40 different healthy meals to eat and the right proportion to eat them. This book discusses the different types of health issues that can result from eating too much processed and snacks.
It gives general tips on factors that can help individuals make right decisions when it comes to eating healthy. The guide provide s a complete daily plan of five different meals for individuals who need help with planning their diet, as well as the calorie content of basic proteinous food.
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Salads Everyday Salads 30 Delicious Recipes
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- Sales Rank: #1201914 in eBooks
- Published on: 2015-01-23
- Released on: 2015-01-23
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Not Your Everyday Tossed Salads
By horrorgirldonna
As a person who wants to eat healthy and provide healthy, but delicious dishes for my family, I found this book to be a treasure. When I thought of salad, I would typically think of the old standbys like tossed salads with iceberg lettuce or old fashioned mushed-up chicken salad made with too much mayo and too little chicken. Anna Scott’s little recipe book is packed with great recipes for any day of the week. The “Tasty Chicken Salad” was definitely more up my street than the previously mentioned “chicken mush.” Made with olive oil, fresh mint, balsamic vinegar, pancetta, and chunks of ciabatta, she suggests this as a pairing with white wine. Another favorite of mine was the “Walnut Salad with Honey.” This one is made with bleu cheese and sounds absolutely delicious. I also want to mention the “Super Orzo Salad,” which is light and tasty and sounds perfect for a picnic. There are 30 well-described, easy-to-follow recipes in this book, and even non-salad eaters are bound to find one that tickles their tastebuds. Plus, they are super healthy, for those of us watching their calorie intake.
0 of 0 people found the following review helpful.
Delicious!
By Andrew
If you're looking to get into shape, you'll definitely want to check this book out. Lots of great recipes for the health freaks! I used to make stupid simple salads until I picked this book up. This book became my go to for all things salads. I didn't know how many different varieties salads can be made. There are also some techniques written in this book that could be very enlightening to the readers.
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