Free Ebook 5:2 Diet - The Nordic Way: 4-week meal plan with recipes for fasting days, by Tarja Moles
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5:2 Diet - The Nordic Way: 4-week meal plan with recipes for fasting days, by Tarja Moles
Free Ebook 5:2 Diet - The Nordic Way: 4-week meal plan with recipes for fasting days, by Tarja Moles
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5:2 Diet – The Nordic Way by Tarja Moles
Want to lose weight, improve your wellbeing and try a new cuisine? Now you can!
5:2 Diet – The Nordic Way brings you Nordic meal ideas and recipes for your fasting days. Many Nordic foods are considered to help improve health, and combining this with the 5:2 diet, you can soon be well on your way to a healthier lifestyle!
This book makes your 5:2 diet easy:
* By following the meal plan, you don’t have to count calories.
* Each fasting day is planned to suit both women and men’s requirements.
* The recipes are easy to make – even novice cooks can prepare the meals.
* All the measurements are given in metric, imperial and US cup measures so you can choose the most familiar way of cooking for you.
* All the meals are full of delicious and wholesome Nordic flavors which make your fasting days more interesting.
With the help of this book you can easily immerse yourself in Nordic cuisine and super-charge your efforts to lose weight and improve your wellbeing!
Find out more: www.lusciousbooks.co.uk/52-diet-the-nordic-way
- Sales Rank: #472653 in eBooks
- Published on: 2015-01-12
- Released on: 2015-01-12
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Another winner for 5:2 dieters
By Amazon Customer
My daughter lives in Scandinavia and she is very food-conscious so I had good reason to read and like this book. Unlike another buyer, I did not find the title misleading. For me, it does all it says on the cover. What more could I ask? I have a philosophy that encourages me to look at the way other nationalities cook and eat, so the book was a double benefit to me. I have bought other cook books by Tarja Moles and I have to say I value all of them. I can heartily recommend this one.
0 of 1 people found the following review helpful.
One Star
By Online Shopper
Not helpful at all
0 of 1 people found the following review helpful.
UPDATED: Title and description now reflect subject matter: Fasting day recipes/menus ONLY. This should be in the books title.
By Amazon Customer
UPDATE: Amazon and the author have updated the description and title. Properly described, this seems like an excellent guide/intro to fasting days.
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