Free PDF Ketogenic Diet: Ketogenic Diet For Beginners- A Simple Weight Loss Guide to Transform Your Body Into a Fat Burning Machine! (Ketogenic Die
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Ketogenic Diet: Ketogenic Diet For Beginners- A Simple Weight Loss Guide to Transform Your Body Into a Fat Burning Machine! (Ketogenic Die
Free PDF Ketogenic Diet: Ketogenic Diet For Beginners- A Simple Weight Loss Guide to Transform Your Body Into a Fat Burning Machine! (Ketogenic Die
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TURN YOUR BODY INTO A FAT BURNING MACHINE NOW!
FREE BONUS INSIDE
You’re about to discover how eating a ketogenic diet can dramatically turn your body into a fat burning machine. This began as a way to treat children who have refractory epilepsy, but it has also emerged as a way for adults to lose weight. In a normal diet, the body converts carbs from food into glucose and then sends it throughout the body, where it is very important for brain function. This diet makes the body consume fat instead of carbohydrates.
The Complete Ketogenic Diet Guide contains information that will help eliminate visceral fat, leading to lower level of type 2 diabetes and cardiac disease. Low carb diets tend to lower blood pressure, eliminating the problems that come from hypertension (elevated blood pressure). Such conditions as stroke, kidney failure, cardiac disease and other conditions are much more likely when your blood pressure is higher. In general terms, the ketogenic diet has shown major benefits, not just in terms of weight loss but also in other areas of people's health.
The Complete Ketogenic Diet Guide is written by Andrew Lin. He is a doctor of traditional Chinese medicine, licensed acupuncturist, wellness consultant, professional speaker and fitness enthusiast. His purpose is to help as many as people as possible. Whether it is to get them healthier through natural solutions without the use of medication, or motivate and enrich their life by giving authentic suggestions and advice.
THIS BOOK WILL EDUCATE YOU
- What is Ketogenic Diet?
- How to lose fat quickly through a ketogenic diet plan
- The benefits of a Ketogenic Diet plan
- Understanding Ketosis
- How to turn your body into a Fat burning machine
- Much, much more!
Download your copy today!
Don't wait any longer! Take control of your health NOW!
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- Sales Rank: #991840 in eBooks
- Published on: 2015-01-15
- Released on: 2015-01-15
- Format: Kindle eBook
Most helpful customer reviews
2 of 2 people found the following review helpful.
and the book walks you through each one and also takes care to discuss the ways to best lose weight on this plan
By LydiaM
Ketogenic Diet: Ketogenic Diet For Beginners- A Simple Weight Loss Guide to Transform Your Body Into a Fat Burning Machine! by Andrew Lin is an enthusiastic proposal for the use of this uncommon diet for weight loss. It was originally intended to treat those who suffer from epilepsy, and the author responsibly cautions against taking this diet without medical or nutritionist care and attention.
As the diet is relatively unknown, it is helpful that the author explains in some detail what exactly it is, what it consists of and why and how it works. He then extols the weight-loss benefits of the diet including burning fat while storing muscle and lowering your appetite. There are different types of ketogenic diets, and the book walks you through each one and also takes care to discuss the ways to best lose weight on this plan, and also the things to avoid.
This is definitely a good book for anyone curious about the diet, its drawbacks and its benefits.
0 of 0 people found the following review helpful.
Good For Beginners
By Richard Reynolds
The Ketonic Diet is a variation of a low carb diet plan. The idea is that by limiting the amount of carbohydrates that you consume you force your body to start consuming its fat stores. This can lead to rapid fat loss in a relatively quick time period. This book is a good introduction to the subject if that's what you are looking for. If you are looking for a more meaty introduction to the subject you might want to look elsewhere as this book is brief. If you want specific Ketogenic friendly recipes you will not find this here. However the internet is filled with low carb recipes so this shouldn't be a problem.
0 of 0 people found the following review helpful.
Handy little book for beginners
By Charlotte Watson
Just needed a quick, short and handy book that will explain what Ketogenic diet is. I am in the process of choosing what diet to follow based on my needs and requirements and this book explains all the key and basic in a fast, easy to read format.
Certainly worth picking up if your interested in Ketogenic diet.
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